7.0 km | 00:45:16 | 06:27/km日期: 2023-03-18 19:53 - 卡路里: 422 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 67%
Pace: 06'03" / 06'12" / 06'23" / 06'37" / 06'41" / 06'38" / 06'38" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 06'37" (+00'34") | 1000 / 7000 |
| 8 | | 05'41" | 12 / 7012 |
3月累積里程 : 86.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'12" | 00:12'15" |
| 3 | 06'23" | 00:18'38" |
| 4 | 06'37" | 00:25'15" |
| 5 | 06'41" | 00:31'56" |
| 6 | 06'38" | 00:38'34" |
| 7 | 06'38" | 00:45'12" |
| 7.0 | 06'29" | 00:45'17" |
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