8.0 km | 00:48:35 | 06:04/km日期: 2023-03-17 17:28 - 平均心率: 134 - 卡路里: 443 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78%
Pace: 06'03" / 06'05" / 06'13" / 06'44" / 06'01" / 06'04" / 06'01" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'02") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 128.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'05" | 00:12'08" |
| 3 | 06'13" | 00:18'21" |
| 4 | 06'44" | 00:25'05" |
| 5 | 06'01" | 00:31'06" |
| 6 | 06'04" | 00:37'10" |
| 7 | 06'01" | 00:43'11" |
| 8 | 06'05" | 00:49'16" |
| 8.0 | 04'41" | 00:49'17" |
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