11.0 km | 01:04:24 | 05:51/km日期: 2023-03-14 17:16 - 地點: 體育場 - 天氣: 小熱 - 卡路里: 693 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 63%
Pace: 06'42" / 06'38" / 06'17" / 06'01" / 06'04" / 05'42" / 05'31" / 05'33" / 05'29" / 05'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'16") | 987 / 987 |
2 | | 06'37" (+01'13") | 1015 / 2003 |
3 | | 06'16" (+00'52") | 1001 / 3005 |
4 | | 05'59" (+00'35") | 1002 / 4008 |
5 | | 06'02" (+00'38") | 990 / 4998 |
6 | | 05'42" (+00'18") | 1013 / 6012 |
7 | | 05'34" (+00'10") | 990 / 7002 |
8 | | 05'31" (+00'07") | 1004 / 8007 |
9 | | 05'26" (+00'02") | 1007 / 9014 |
10 | | 05'24" | 1008 / 10022 |
11 | | 04'53" | 990 / 11012 |
3月累積里程 :
179.35 km 👣光腳ㄚ 累積 :
6259.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'38" | 00:13'20" |
3 | 06'17" | 00:19'37" |
4 | 06'01" | 00:25'38" |
5 | 06'04" | 00:31'42" |
6 | 05'42" | 00:37'24" |
7 | 05'31" | 00:42'55" |
8 | 05'33" | 00:48'28" |
9 | 05'29" | 00:53'57" |
10 | 05'21" | 00:59'18" |
11.0 | 04'53" | 01:04'15" |