13.7 km | 01:39:43 | 07:16/km日期: 2015-12-20 06:56 - 地點: 自家 - 卡路里: 963 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'05" / 06'04" / 07'05" / 06'41" / 06'32" / 06'11" / 06'34" / 06'29" / 06'44" / 06'48" / 06'39" / 06'33" / 13'08" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'07") | 991 / 991 |
2 | | 05'57" | 1008 / 1999 |
3 | | 07'11" (+01'14") | 1000 / 3000 |
4 | | 06'36" (+00'39") | 1010 / 4011 |
5 | | 06'33" (+00'36") | 995 / 5006 |
6 | | 06'09" (+00'12") | 1004 / 6011 |
7 | | 06'42" (+00'45") | 1004 / 7016 |
8 | | 06'19" (+00'22") | 997 / 8013 |
9 | | 06'44" (+00'47") | 1015 / 9028 |
10 | | 06'51" (+00'54") | 991 / 10020 |
11 | | 06'35" (+00'38") | 1004 / 11025 |
12 | | 06'31" (+00'34") | 1003 / 12029 |
13 | | 13'31" (+07'34") | 1001 / 13031 |
14 | | 11'06" (+05'09") | 689 / 13721 |
12月累積里程 :
113.15 km Skecher GO RUN RIDE 3 - EXTREME 累積 :
568.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 07'05" | 00:19'14" |
4 | 06'41" | 00:25'55" |
5 | 06'32" | 00:32'27" |
6 | 06'11" | 00:38'38" |
7 | 06'34" | 00:45'12" |
8 | 06'29" | 00:51'41" |
9 | 06'44" | 00:58'25" |
10 | 06'48" | 01:05'13" |
11 | 06'39" | 01:11'52" |
12 | 06'33" | 01:18'25" |
13 | 13'08" | 01:31'33" |
13.7 | 11'19" | 01:39'43" |