10.0 km | 01:07:20 | 06:41/km日期: 2015-12-13 05:51 - 總爬升: 331 m - 天氣: 陰 - 卡路里: 561 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'43" / 07'37" / 07'07" / 07'03" / 08'34" / 06'51" / 05'46" / 07'31" / 05'35" / 05'06" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'35") | 496 / 496 |
| 2 | | 05'55" (+01'00") | 506 / 1003 |
| 3 | | 05'21" (+00'26") | 497 / 1500 |
| 4 | | 09'45" (+04'50") | 498 / 1998 |
| 5 | | 06'55" (+02'00") | 501 / 2500 |
| 6 | | 07'19" (+02'24") | 498 / 2998 |
| 7 | | 06'59" (+02'04") | 502 / 3501 |
| 8 | | 07'06" (+02'11") | 494 / 3995 |
| 9 | | 08'42" (+03'47") | 501 / 4496 |
| 10 | | 08'24" (+03'29") | 499 / 4996 |
| 11 | | 07'37" (+02'42") | 502 / 5499 |
| 12 | | 06'09" (+01'14") | 503 / 6002 |
| 13 | | 05'34" (+00'39") | 499 / 6502 |
| 14 | | 05'58" (+01'03") | 499 / 7001 |
| 15 | | 08'08" (+03'13") | 499 / 7500 |
| 16 | | 06'51" (+01'56") | 502 / 8003 |
| 17 | | 05'43" (+00'48") | 494 / 8497 |
| 18 | | 05'23" (+00'28") | 500 / 8998 |
| 19 | | 04'55" | 503 / 9501 |
| 20 | | 05'19" (+00'24") | 501 / 10003 |
| 21 | | 09'40" (+04'45") | 46 / 10049 |
12月累積里程 :
104.43 km 
PUMA Mobium Ride 累積 :
508.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'37" | 00:13'20" |
| 3 | 07'07" | 00:20'27" |
| 4 | 07'03" | 00:27'30" |
| 5 | 08'34" | 00:36'04" |
| 6 | 06'51" | 00:42'55" |
| 7 | 05'46" | 00:48'41" |
| 8 | 07'31" | 00:56'12" |
| 9 | 05'35" | 01:01'47" |
| 10 | 05'06" | 01:06'53" |
| 10.0 | 09'01" | 01:07'20" |
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