| 全馬 | 04:26:06 | 06:18/km | 第6馬官方成績 | 日期 | 2015-12-13 | 成績 | 04:26:06 | 總名次 | 246 / 887 | 分組名次 | 89 / 306 | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'51" | 00:54'38" | | 00:27'47" (+00'56") | | 00:33'16" (+06'25") | 01:04'27" (+09'49") | | 00:31'11" (+04'20") | | 00:32'40" (+05'49") | 01:03'51" (+09'13") | | 00:31'11" (+04'20") | | 00:32'38" (+05'47") | 01:08'11" (+13'33") | | 00:35'33" (+08'42") | |
日期: 2015-12-13 06:29 - 總爬升: 272 m - 卡路里: 2288 Cal - 總步數: 46462 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'43" (+00'36") | 1005 / 1005 | 178 / 98 | 2 | | 05'18" (+00'11") | 1006 / 2012 | 184 / 101 | 3 | | 05'08" (+00'01") | 1008 / 3020 | 185 / 104 | 4 | | 05'12" (+00'05") | 1010 / 4031 | 184 / 103 | 5 | | 05'19" (+00'12") | 1007 / 5039 | 184 / 101 |
6 | | 05'24" (+00'17") | 1000 / 6039 | 184 / 99 | 7 | | 05'31" (+00'24") | 1008 / 7047 | 184 / 98 | 8 | | 05'23" (+00'16") | 1004 / 8052 | 185 / 100 | 9 | | 05'29" (+00'22") | 1008 / 9061 | 184 / 98 | 10 | | 05'46" (+00'39") | 1000 / 10061 | 182 / 94 | 11 | | 07'08" (+02'01") | 1004 / 11065 | 168 / 83 | 12 | | 05'34" (+00'27") | 1001 / 12067 | 180 / 99 | 13 | | 06'32" (+01'25") | 1007 / 13074 | 169 / 90 | 14 | | 06'22" (+01'15") | 1005 / 14079 | 177 / 88 | 15 | | 07'36" (+02'29") | 1004 / 15084 | 162 / 80 | 16 | | 06'07" (+01'00") | 1006 / 16091 | 181 / 89 | 17 | | 06'26" (+01'19") | 1003 / 17094 | 167 / 92 | 18 | | 06'10" (+01'03") | 1000 / 18095 | 178 / 90 | 19 | | 06'03" (+00'56") | 1009 / 19104 | 167 / 98 | 20 | | 06'13" (+01'06") | 1001 / 20105 | 178 / 90 | 21 | | 06'11" (+01'04") | 1007 / 21113 | 168 / 95 | 22 | | 05'57" (+00'50") | 1004 / 22118 | 179 / 93 | 23 | | 06'53" (+01'46") | 1003 / 23122 | 171 / 84 | 24 | | 07'26" (+02'19") | 1006 / 24129 | 165 / 80 | 25 | | 06'01" (+00'54") | 1009 / 25139 | 177 / 93 | 26 | | 05'42" (+00'35") | 1006 / 26146 | 181 / 96 | 27 | | 06'06" (+00'59") | 1003 / 27149 | 170 / 95 | 28 | | 06'07" (+01'00") | 1001 / 28151 | 176 / 92 | 29 | | 06'52" (+01'45") | 1002 / 29154 | 160 / 90 | 30 | | 06'15" (+01'08") | 1006 / 30160 | 177 / 90 | 31 | | 06'23" (+01'16") | 1002 / 31163 | 179 / 87 | 32 | | 06'43" (+01'36") | 1008 / 32171 | 168 / 88 | 33 | | 06'23" (+01'16") | 1009 / 33181 | 179 / 87 | 34 | | 06'10" (+01'03") | 1000 / 34181 | 180 / 89 | 35 | | 06'49" (+01'42") | 1010 / 35191 | 165 / 88 | 36 | | 06'42" (+01'35") | 1007 / 36199 | 176 / 84 | 37 | | 06'52" (+01'45") | 1000 / 37199 | 173 / 83 | 38 | | 07'28" (+02'21") | 1003 / 38202 | 160 / 83 | 39 | | 06'55" (+01'48") | 1008 / 39211 | 174 / 82 | 40 | | 07'25" (+02'18") | 1000 / 40211 | 165 / 81 | 41 | | 08'04" (+02'57") | 1007 / 41219 | 145 / 85 | 42 | | 05'07" | 1006 / 42226 | 183 / 106 |
12月累積里程 : 198.78 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'45" | 00:05'45" | 2 | 05'21" | 00:11'06" | 3 | 05'08" | 00:16'14" | 4 | 05'15" | 00:21'29" | 5 | 05'22" | 00:26'51" | 6 | 05'29" | 00:32'20" | 7 | 05'31" | 00:37'51" | 8 | 05'25" | 00:43'16" | 9 | 05'32" | 00:48'48" | 10 | 05'50" | 00:54'38" | 11 | 07'05" | 01:01'43" | 12 | 05'35" | 01:07'18" | 13 | 06'35" | 01:13'53" | 14 | 06'25" | 01:20'18" | 15 | 07'36" | 01:27'54" | 16 | 06'10" | 01:34'04" | 17 | 06'30" | 01:40'34" | 18 | 06'13" | 01:46'47" | 19 | 06'04" | 01:52'51" | 20 | 06'14" | 01:59'05" | 21 | 06'12" | 02:05'17" | 22 | 05'59" | 02:11'16" | 23 | 06'54" | 02:18'10" | 24 | 07'11" | 02:25'21" | 25 | 06'24" | 02:31'45" | 26 | 05'44" | 02:37'29" | 27 | 06'10" | 02:43'39" | 28 | 06'06" | 02:49'45" | 29 | 06'56" | 02:56'41" | 30 | 06'15" | 03:02'56" | 31 | 06'25" | 03:09'21" | 32 | 06'43" | 03:16'04" | 33 | 06'28" | 03:22'32" | 34 | 06'14" | 03:28'46" | 35 | 06'48" | 03:35'34" | 36 | 06'50" | 03:42'24" | 37 | 06'52" | 03:49'16" | 38 | 07'27" | 03:56'43" | 39 | 06'58" | 04:03'41" | 40 | 07'26" | 04:11'07" | 41 | 06'57" | 04:18'04" | 42 | 06'24" | 04:24'28" | 42.4 | 06'57" | 04:27'03" |
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