10.2 km | 00:53:08 | 05:13/km日期: 2015-12-17 18:25 - 卡路里: 659 Cal - 總步數: 8748 - 平均步頻: 164 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 64%
Pace: 05'00" / 05'19" / 05'24" / 05'20" / 05'20" / 05'18" / 05'13" / 05'15" / 05'09" / 04'58" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'04") | 1000 / 1000 | 165 / 121 |
| 2 | | 05'19" (+00'24") | 1008 / 2008 | 162 / 115 |
| 3 | | 05'21" (+00'26") | 1007 / 3016 | 161 / 115 |
| 4 | | 05'16" (+00'21") | 1000 / 4016 | 162 / 116 |
| 5 | | 05'19" (+00'24") | 1009 / 5026 | 164 / 114 |
| 6 | | 05'14" (+00'19") | 1000 / 6027 | 164 / 116 |
| 7 | | 05'14" (+00'19") | 1004 / 7032 | 165 / 114 |
| 8 | | 05'11" (+00'16") | 1001 / 8033 | 168 / 114 |
| 9 | | 05'11" (+00'16") | 1004 / 9038 | 166 / 115 |
| 10 | | 04'55" | 1004 / 10042 | 165 / 122 |
| 11 | | 04'25" | 184 / 10227 | 168 / 133 |
12月累積里程 :
148.62 km 
saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'19" | 00:10'19" |
| 3 | 05'24" | 00:15'43" |
| 4 | 05'20" | 00:21'03" |
| 5 | 05'20" | 00:26'23" |
| 6 | 05'18" | 00:31'41" |
| 7 | 05'13" | 00:36'54" |
| 8 | 05'15" | 00:42'09" |
| 9 | 05'09" | 00:47'18" |
| 10 | 04'58" | 00:52'16" |
| 10.2 | 04'41" | 00:53'08" |
展開計圈分析
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