10.1 km | 01:05:25 | 06:28/km日期: 2015-12-15 06:10 - 總爬升: 160 m - 卡路里: 619 Cal - 溫度: 16°C - 濕度: 92%
Pace: 06'46" / 06'54" / 07'28" / 09'44" / 06'23" / 06'39" / 05'58" / 05'10" / 04'44" / 05'09" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'02") | 988 / 988 |
| 2 | | 06'48" (+02'04") | 1008 / 1997 |
| 3 | | 07'30" (+02'46") | 1008 / 3006 |
| 4 | | 09'42" (+04'58") | 991 / 3997 |
| 5 | | 06'23" (+01'39") | 1015 / 5013 |
| 6 | | 06'39" (+01'55") | 998 / 6011 |
| 7 | | 05'59" (+01'15") | 1008 / 7019 |
| 8 | | 05'08" (+00'24") | 1003 / 8023 |
| 9 | | 04'44" | 998 / 9021 |
| 10 | | 05'07" (+00'23") | 1001 / 10022 |
| 11 | | 04'42" | 92 / 10114 |
12月累積里程 :
314.61 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'54" | 00:13'40" |
| 3 | 07'28" | 00:21'08" |
| 4 | 09'44" | 00:30'52" |
| 5 | 06'23" | 00:37'15" |
| 6 | 06'39" | 00:43'54" |
| 7 | 05'58" | 00:49'52" |
| 8 | 05'10" | 00:55'02" |
| 9 | 04'44" | 00:59'46" |
| 10 | 05'09" | 01:04'55" |
| 10.1 | 04'21" | 01:05'25" |
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