|  全馬 | 03:32:42 | 05:02/km | 第68馬| 官方成績 | | 日期 | 2015-12-20 | | 成績 | 03:32:42 | | 總名次 | 302 / 4666 | | 分組名次 | 107 / 7301 | | 平均速度 | 05:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'34" | 00:43'56" | | 00:22'22" (+00'48") | | 00:22'49" (+01'15") | 00:46'11" (+02'15") | | 00:23'22" (+01'48") | | 00:26'46" (+05'12") | 00:56'56" (+13'00") | | 00:30'10" (+08'36") | | 00:27'06" (+05'32") | 00:54'39" (+10'43") | | 00:27'33" (+05'59") | |
日期: 2015-12-20 06:30 - 平均心率: 156 - 卡路里: 2354 Cal - 溫度: 19°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'33" (+00'34") | 1000 / 1000 | | 2 | | 03'59" | 1000 / 2000 | | 3 | | 04'15" (+00'16") | 1000 / 3000 | | 4 | | 04'23" (+00'24") | 1000 / 4000 | | 5 | | 04'22" (+00'23") | 1000 / 5000 |
| 6 | | 04'29" (+00'30") | 1000 / 6000 | | 7 | | 04'29" (+00'30") | 1000 / 7000 | | 8 | | 04'28" (+00'29") | 1000 / 8000 | | 9 | | 04'27" (+00'28") | 1000 / 9000 | | 10 | | 04'26" (+00'27") | 1000 / 10000 | | 11 | | 04'35" (+00'36") | 1000 / 11000 | | 12 | | 04'34" (+00'35") | 1000 / 12000 | | 13 | | 04'30" (+00'31") | 1000 / 13000 | | 14 | | 04'34" (+00'35") | 1000 / 14000 | | 15 | | 04'33" (+00'34") | 1000 / 15000 | | 16 | | 04'24" (+00'25") | 1000 / 16000 | | 17 | | 04'29" (+00'30") | 1000 / 17000 | | 18 | | 04'23" (+00'24") | 1000 / 18000 | | 19 | | 05'22" (+01'23") | 1000 / 19000 | | 20 | | 04'42" (+00'43") | 1000 / 20000 | | 21 | | 05'06" (+01'07") | 1000 / 21000 | | 22 | | 04'44" (+00'45") | 1000 / 22000 | | 23 | | 05'57" (+01'58") | 1000 / 23000 | | 24 | | 05'24" (+01'25") | 1000 / 24000 | | 25 | | 05'33" (+01'34") | 1000 / 25000 | | 26 | | 07'12" (+03'13") | 1000 / 26000 | | 27 | | 05'54" (+01'55") | 1000 / 27000 | | 28 | | 06'14" (+02'15") | 1000 / 28000 | | 29 | | 05'14" (+01'15") | 1000 / 29000 | | 30 | | 05'34" (+01'35") | 1000 / 30000 | | 31 | | 05'03" (+01'04") | 1000 / 31000 | | 32 | | 05'38" (+01'39") | 1000 / 32000 | | 33 | | 06'14" (+02'15") | 1000 / 33000 | | 34 | | 04'59" (+01'00") | 1000 / 34000 | | 35 | | 05'10" (+01'11") | 1000 / 35000 | | 36 | | 05'57" (+01'58") | 1000 / 36000 | | 37 | | 05'26" (+01'27") | 1000 / 37000 | | 38 | | 05'10" (+01'11") | 1000 / 38000 | | 39 | | 05'33" (+01'34") | 1000 / 39000 | | 40 | | 05'25" (+01'26") | 1000 / 40000 | | 41 | | 08'12" (+04'13") | 1000 / 41000 | | 42 | | 04'14" (+00'15") | 582 / 41582 |
賽前宣言: 力拼SUB3 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 165.82 km  ASICS TARTHERZEAL 3-wide TJR2783090(虎走) 累積 : 681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 03'59" | 00:08'33" | | 3 | 04'16" | 00:12'49" | | 4 | 04'23" | 00:17'12" | | 5 | 04'22" | 00:21'34" | | 6 | 04'30" | 00:26'04" | | 7 | 04'29" | 00:30'33" | | 8 | 04'29" | 00:35'02" | | 9 | 04'27" | 00:39'29" | | 10 | 04'27" | 00:43'56" | | 11 | 04'35" | 00:48'31" | | 12 | 04'35" | 00:53'06" | | 13 | 04'31" | 00:57'37" | | 14 | 04'34" | 01:02'11" | | 15 | 04'34" | 01:06'45" | | 16 | 04'24" | 01:11'09" | | 17 | 04'30" | 01:15'39" | | 18 | 04'23" | 01:20'02" | | 19 | 05'22" | 01:25'24" | | 20 | 04'43" | 01:30'07" | | 21 | 05'06" | 01:35'13" | | 22 | 04'45" | 01:39'58" | | 23 | 05'57" | 01:45'55" | | 24 | 05'25" | 01:51'20" | | 25 | 05'33" | 01:56'53" | | 26 | 07'12" | 02:04'05" | | 27 | 05'54" | 02:09'59" | | 28 | 06'15" | 02:16'14" | | 29 | 05'14" | 02:21'28" | | 30 | 05'35" | 02:27'03" | | 31 | 05'04" | 02:32'07" | | 32 | 05'38" | 02:37'45" | | 33 | 06'15" | 02:44'00" | | 34 | 04'59" | 02:48'59" | | 35 | 05'10" | 02:54'09" | | 36 | 05'58" | 03:00'07" | | 37 | 05'27" | 03:05'34" | | 38 | 05'10" | 03:10'44" | | 39 | 05'33" | 03:16'17" | | 40 | 05'25" | 03:21'42" | | 41 | 08'13" | 03:29'55" | | 41.6 | 04'16" | 03:32'24" |
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