20.3 km | 01:59:18 | 05:52/km日期: 2015-12-20 06:13 - 卡路里: 970 Cal - 總步數: 18172 - 平均步頻: 152 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 81%
Pace: 04'55" / 04'37" / 07'53" / 05'03" / 08'04" / 04'44" / 04'57" / 09'18" / 05'15" / 05'15" / 10'48" / 05'24" / 05'35" / 05'15" / 05'15" / 05'35" / 05'19" / 05'05" / 04'36" / 04'35" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'22") | 1002 / 1002 | 179 / 113 |
| 2 | | 04'37" (+00'05") | 998 / 2001 | 180 / 119 |
| 3 | | 07'50" (+03'18") | 1005 / 3007 | 113 / 112 |
| 4 | | 05'05" (+00'33") | 1000 / 4008 | 177 / 110 |
| 5 | | 08'03" (+03'31") | 1000 / 5008 | 104 / 118 |
| 6 | | 04'43" (+00'11") | 992 / 6001 | 178 / 119 |
| 7 | | 04'57" (+00'25") | 1008 / 7010 | 177 / 113 |
| 8 | | 09'20" (+04'48") | 990 / 8000 | 96 / 111 |
| 9 | | 05'15" (+00'43") | 999 / 8999 | 176 / 107 |
| 10 | | 05'16" (+00'44") | 1008 / 10008 | 174 / 108 |
| 11 | | 10'47" (+06'15") | 1001 / 11010 | 87 / 105 |
| 12 | | 05'24" (+00'52") | 1001 / 12011 | 176 / 104 |
| 13 | | 05'33" (+01'01") | 988 / 12999 | 169 / 105 |
| 14 | | 05'18" (+00'46") | 1004 / 14004 | 174 / 108 |
| 15 | | 05'16" (+00'44") | 995 / 15000 | 176 / 107 |
| 16 | | 05'34" (+01'02") | 1000 / 16001 | 169 / 106 |
| 17 | | 05'35" (+01'03") | 1010 / 17012 | 176 / 101 |
| 18 | | 04'59" (+00'27") | 989 / 18001 | 173 / 115 |
| 19 | | 04'36" (+00'04") | 1002 / 19003 | 175 / 123 |
| 20 | | 04'32" | 999 / 20002 | 177 / 124 |
| 21 | | 05'44" (+01'12") | 278 / 20281 | 148 / 117 |
12月累積里程 :
107.12 km 
一般跑鞋 型號 累積 :
63.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'37" | 00:09'32" |
| 3 | 07'53" | 00:17'25" |
| 4 | 05'03" | 00:22'28" |
| 5 | 08'04" | 00:30'32" |
| 6 | 04'44" | 00:35'16" |
| 7 | 04'57" | 00:40'13" |
| 8 | 09'18" | 00:49'31" |
| 9 | 05'15" | 00:54'46" |
| 10 | 05'15" | 01:00'01" |
| 11 | 10'48" | 01:10'49" |
| 12 | 05'24" | 01:16'13" |
| 13 | 05'35" | 01:21'48" |
| 14 | 05'15" | 01:27'03" |
| 15 | 05'15" | 01:32'18" |
| 16 | 05'35" | 01:37'53" |
| 17 | 05'19" | 01:43'12" |
| 18 | 05'05" | 01:48'17" |
| 19 | 04'36" | 01:52'53" |
| 20 | 04'35" | 01:57'28" |
| 20.3 | 06'28" | 01:59'18" |
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