13.1 km | 01:17:18 | 05:54/km日期: 2015-12-19 07:41 - 地點: 九份子-安平樹屋 - 卡路里: 809 Cal - 總步數: 13608 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 94%
Pace: 05'40" / 05'44" / 05'24" / 05'39" / 06'41" / 05'11" / 05'44" / 06'28" / 06'28" / 05'58" / 06'07" / 05'56" / 05'36" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'26") | 1001 / 1001 | 180 / 97 |
| 2 | | 05'42" (+00'29") | 1003 / 2005 | 183 / 95 |
| 3 | | 05'22" (+00'09") | 1003 / 3009 | 185 / 100 |
| 4 | | 05'39" (+00'26") | 1008 / 4017 | 183 / 96 |
| 5 | | 06'49" (+01'36") | 1001 / 5018 | 144 / 101 |
| 6 | | 05'13" | 1008 / 6027 | 182 / 104 |
| 7 | | 05'39" (+00'26") | 1007 / 7034 | 183 / 96 |
| 8 | | 06'27" (+01'14") | 1008 / 8042 | 171 / 90 |
| 9 | | 06'23" (+01'10") | 1000 / 9043 | 174 / 89 |
| 10 | | 05'56" (+00'43") | 1006 / 10049 | 176 / 95 |
| 11 | | 06'04" (+00'51") | 1000 / 11049 | 181 / 90 |
| 12 | | 05'54" (+00'41") | 1000 / 12050 | 172 / 97 |
| 13 | | 05'37" (+00'24") | 1005 / 13055 | 178 / 99 |
| 14 | | 06'34" (+01'21") | 68 / 13124 | 151 / 100 |
12月累積里程 :
109.45 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'39" | 00:22'27" |
| 5 | 06'41" | 00:29'08" |
| 6 | 05'11" | 00:34'19" |
| 7 | 05'44" | 00:40'03" |
| 8 | 06'28" | 00:46'31" |
| 9 | 06'28" | 00:52'59" |
| 10 | 05'58" | 00:58'57" |
| 11 | 06'07" | 01:05'04" |
| 12 | 05'56" | 01:11'00" |
| 13 | 05'36" | 01:16'36" |
| 13.1 | 10'13" | 01:17'18" |
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