21.1 km | 02:04:41 | 05:54/km日期: 2015-12-20 05:45 - 總爬升: 283 m - 卡路里: 1306 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'47" / 05'46" / 05'49" / 05'58" / 05'46" / 05'46" / 05'22" / 05'49" / 05'46" / 05'41" / 07'45" / 05'46" / 06'07" / 05'53" / 06'01" / 05'31" / 06'05" / 06'03" / 06'13" / 06'21" / 07'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'57" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'25") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'25") | 1000 / 9000 |
| 10 | | 05'40" (+00'19") | 1000 / 10000 |
| 11 | | 05'32" (+00'11") | 1000 / 11000 |
| 12 | | 05'45" (+00'24") | 1000 / 12000 |
| 13 | | 06'07" (+00'46") | 1000 / 13000 |
| 14 | | 05'53" (+00'32") | 1000 / 14000 |
| 15 | | 06'00" (+00'39") | 1000 / 15000 |
| 16 | | 05'31" (+00'10") | 1000 / 16000 |
| 17 | | 06'04" (+00'43") | 1000 / 17000 |
| 18 | | 06'02" (+00'41") | 1000 / 18000 |
| 19 | | 06'13" (+00'52") | 1000 / 19000 |
| 20 | | 06'20" (+00'59") | 1000 / 20000 |
| 21 | | 07'00" (+01'39") | 1000 / 21000 |
| 22 | | 06'18" (+00'57") | 103 / 21103 |
嘉義王振名
嘉義王振名
第一次這麼早跑完離開蘭潭
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