22.0 km | 01:43:21 | 04:41/km | 第46半馬官方成績 |
日期 | 2015-12-19 |
成績 | 01:43:21 |
總名次 | 40 / 664 |
分組名次 | 5 / 76 |
平均速度 | 04:41/km |
Musun Lin
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'00" (+00'20") | 00:48'11" (+00'44") |
| 00:24'11" (+00'31") |
| 00:23'47" (+00'07") | 00:47'27" |
| 00:23'40" |
|
日期: 2015-12-19 06:20 - 總爬升: 109 m - 地點: 屏北高中 - 天氣: 不錯的天氣 - 卡路里: 1512 Cal - 溫度: 14°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'04") | 1000 / 1000 |
2 | | 04'42" (+00'11") | 1000 / 2000 |
3 | | 04'51" (+00'20") | 1000 / 3000 |
4 | | 04'54" (+00'23") | 1000 / 4000 |
5 | | 04'54" (+00'23") | 1000 / 5000 |
6 | | 04'52" (+00'21") | 1000 / 6000 |
7 | | 04'51" (+00'20") | 1000 / 7000 |
8 | | 04'46" (+00'15") | 1000 / 8000 |
9 | | 04'50" (+00'19") | 1000 / 9000 |
10 | | 04'49" (+00'18") | 1000 / 10000 |
11 | | 04'46" (+00'15") | 1000 / 11000 |
12 | | 04'51" (+00'20") | 1000 / 12000 |
13 | | 04'45" (+00'14") | 1000 / 13000 |
14 | | 04'49" (+00'18") | 1000 / 14000 |
15 | | 04'34" (+00'03") | 1000 / 15000 |
16 | | 04'40" (+00'09") | 1000 / 16000 |
17 | | 04'40" (+00'09") | 1000 / 17000 |
18 | | 04'47" (+00'16") | 1000 / 18000 |
19 | | 04'45" (+00'14") | 1000 / 19000 |
20 | | 04'47" (+00'16") | 1000 / 20000 |
21 | | 04'31" | 1000 / 21000 |
22 | | 04'19" | 745 / 21745 |
難得的好天氣 還是無法跑進140 唉唉 天意呀
不過 誇張的是 時間的顯示 是1小時43分21秒678毫秒
這應該是國際田總辦的比賽呀 哈哈
賽前宣言: 湊場數呀
12月累積里程 :
501.81 km nike air zoom streak 5 27 累積 :
1552.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'43" | 00:09'19" |
3 | 04'52" | 00:14'11" |
4 | 04'54" | 00:19'05" |
5 | 04'55" | 00:24'00" |
6 | 04'53" | 00:28'53" |
7 | 04'51" | 00:33'44" |
8 | 04'47" | 00:38'31" |
9 | 04'51" | 00:43'22" |
10 | 04'49" | 00:48'11" |
11 | 04'46" | 00:52'57" |
12 | 04'57" | 00:57'54" |
13 | 04'40" | 01:02'34" |
14 | 04'50" | 01:07'24" |
15 | 04'34" | 01:11'58" |
16 | 04'40" | 01:16'38" |
17 | 04'40" | 01:21'18" |
18 | 04'53" | 01:26'11" |
19 | 04'40" | 01:30'51" |
20 | 04'47" | 01:35'38" |
21 | 04'31" | 01:40'09" |
21.7 | 04'20" | 01:43'23" |