25.1 km | 03:24:56 | 08:09/km日期: 2023-03-23 14:53 - 總爬升: 278 m - 平均心率: 151 - 卡路里: 2006 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 80%
Pace: 07'21" / 08'54" / 07'08" / 07'18" / 07'55" / 09'50" / 07'20" / 06'09" / 10'42" / 10'42" / 06'39" / 07'07" / 08'25" / 11'22" / 07'14" / 06'50" / 07'10" / 11'10" / 08'52" / 07'50" / 08'59" / 08'28" / 06'10" / 08'35" / 05'32" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'22") | 1000 / 1000 |
| 2 | | 08'53" (+03'21") | 1000 / 2000 |
| 3 | | 07'07" (+01'35") | 1000 / 3000 |
| 4 | | 07'18" (+01'46") | 1000 / 4000 |
| 5 | | 07'54" (+02'22") | 1000 / 5000 |
| 6 | | 09'50" (+04'18") | 1000 / 6000 |
| 7 | | 07'19" (+01'47") | 1000 / 7000 |
| 8 | | 06'09" (+00'37") | 1000 / 8000 |
| 9 | | 10'41" (+05'09") | 1000 / 9000 |
| 10 | | 10'42" (+05'10") | 1000 / 10000 |
| 11 | | 06'39" (+01'07") | 1000 / 11000 |
| 12 | | 07'06" (+01'34") | 1000 / 12000 |
| 13 | | 08'25" (+02'53") | 1000 / 13000 |
| 14 | | 11'21" (+05'49") | 1000 / 14000 |
| 15 | | 07'14" (+01'42") | 1000 / 15000 |
| 16 | | 06'49" (+01'17") | 1000 / 16000 |
| 17 | | 07'10" (+01'38") | 1000 / 17000 |
| 18 | | 11'10" (+05'38") | 1000 / 18000 |
| 19 | | 08'52" (+03'20") | 1000 / 19000 |
| 20 | | 07'49" (+02'17") | 1000 / 20000 |
| 21 | | 08'58" (+03'26") | 1000 / 21000 |
| 22 | | 08'28" (+02'56") | 1000 / 22000 |
| 23 | | 06'10" (+00'38") | 1000 / 23000 |
| 24 | | 08'34" (+03'02") | 1000 / 24000 |
| 25 | | 05'32" | 1000 / 25000 |
| 26 | | 05'46" (+00'14") | 118 / 25118 |
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