10.4 km | 01:02:27 | 06:01/km日期: 2023-03-24 21:21 - 平均心率: 136 - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 88%
Pace: 06'19" / 06'01" / 05'50" / 06'04" / 06'09" / 06'13" / 06'06" / 06'03" / 06'01" / 05'43" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 06'01" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 06'06" (+00'24") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'18" | 368 / 10368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
200.64 km 
asics 虎走2 累積 :
1548.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 05'50" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 06'09" | 00:30'23" |
| 6 | 06'13" | 00:36'36" |
| 7 | 06'06" | 00:42'42" |
| 8 | 06'03" | 00:48'45" |
| 9 | 06'01" | 00:54'46" |
| 10 | 05'43" | 01:00'29" |
| 10.4 | 05'19" | 01:02'27" |
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