22.1 km | 01:56:35 | 05:15/km日期: 2015-12-21 19:13 - 總爬升: 490 m - 卡路里: 1096 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'51" / 05'40" / 05'23" / 05'24" / 05'26" / 05'08" / 05'15" / 05'15" / 05'02" / 04'53" / 05'18" / 05'09" / 05'28" / 05'17" / 05'03" / 05'07" / 05'22" / 05'18" / 05'09" / 05'13" / 05'05" / 05'36" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'57") | 1007 / 1007 |
2 | | 05'41" (+00'50") | 1014 / 2021 |
3 | | 05'23" (+00'32") | 999 / 3020 |
4 | | 05'23" (+00'32") | 998 / 4019 |
5 | | 05'23" (+00'32") | 1004 / 5023 |
6 | | 05'08" (+00'17") | 1013 / 6037 |
7 | | 05'16" (+00'25") | 1001 / 7039 |
8 | | 05'11" (+00'20") | 1002 / 8042 |
9 | | 05'08" (+00'17") | 1003 / 9046 |
10 | | 04'51" | 1006 / 10052 |
11 | | 05'12" (+00'21") | 1010 / 11063 |
12 | | 05'14" (+00'23") | 987 / 12050 |
13 | | 05'23" (+00'32") | 1008 / 13058 |
14 | | 05'19" (+00'28") | 997 / 14056 |
15 | | 05'01" (+00'10") | 1005 / 15061 |
16 | | 05'06" (+00'15") | 999 / 16060 |
17 | | 05'24" (+00'33") | 1010 / 17071 |
18 | | 05'14" (+00'23") | 1002 / 18073 |
19 | | 05'11" (+00'20") | 1104 / 19177 |
20 | | 05'16" (+00'25") | 946 / 20124 |
21 | | 05'00" (+00'09") | 1003 / 21127 |
22 | | 05'06" (+00'15") | 981 / 22109 |
23 | | 07'28" (+02'37") | 28 / 22138 |
12月累積里程 : 370.71 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'23" | 00:16'54" |
4 | 05'24" | 00:22'18" |
5 | 05'26" | 00:27'44" |
6 | 05'08" | 00:32'52" |
7 | 05'15" | 00:38'07" |
8 | 05'15" | 00:43'22" |
9 | 05'02" | 00:48'24" |
10 | 04'53" | 00:53'17" |
11 | 05'18" | 00:58'35" |
12 | 05'09" | 01:03'44" |
13 | 05'28" | 01:09'12" |
14 | 05'17" | 01:14'29" |
15 | 05'03" | 01:19'32" |
16 | 05'07" | 01:24'39" |
17 | 05'22" | 01:30'01" |
18 | 05'18" | 01:35'19" |
19 | 05'09" | 01:40'28" |
20 | 05'13" | 01:45'41" |
21 | 05'05" | 01:50'46" |
22 | 05'36" | 01:56'22" |
22.1 | 01'33" | 01:56'35" |