8.0 km | 00:55:15 | 06:52/km日期: 2015-12-21 15:48 - 卡路里: 528 Cal - 總步數: 10176 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 48%
Pace: 07'09" / 06'52" / 06'52" / 06'30" / 06'45" / 06'45" / 06'58" / 06'34" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'33") | 1000 / 1000 | 181 / 76 |
2 | | 06'51" (+00'16") | 1000 / 2001 | 183 / 79 |
3 | | 06'54" (+00'19") | 1006 / 3007 | 182 / 79 |
4 | | 06'54" (+00'19") | 1000 / 4008 | 183 / 78 |
5 | | 06'46" (+00'11") | 995 / 5003 | 184 / 79 |
6 | | 06'46" (+00'11") | 1007 / 6011 | 185 / 79 |
7 | | 06'55" (+00'20") | 997 / 7009 | 185 / 77 |
8 | | 06'35" | 999 / 8008 | 187 / 81 |
9 | | 07'49" (+01'14") | 36 / 8044 | 183 / 69 |
12月累積里程 : 314.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'52" | 00:14'01" |
3 | 06'52" | 00:20'53" |
4 | 06'30" | 00:27'23" |
5 | 06'45" | 00:34'08" |
6 | 06'45" | 00:40'53" |
7 | 06'58" | 00:47'51" |
8 | 06'34" | 00:54'25" |
8.0 | 18'23" | 00:55'15" |