11.5 km | 00:59:58 | 05:12/km日期: 2015-12-23 19:41 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'37" / 05'22" / 05'07" / 05'03" / 04'57" / 05'25" / 05'16" / 05'04" / 05'22" / 05'05" / 05'08" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'38") | 1000 / 1000 |
2 | | 05'17" (+00'19") | 997 / 1998 |
3 | | 05'09" (+00'11") | 1006 / 3004 |
4 | | 05'01" (+00'03") | 1003 / 4008 |
5 | | 04'58" | 995 / 5004 |
6 | | 05'24" (+00'26") | 1016 / 6020 |
7 | | 05'12" (+00'14") | 994 / 7015 |
8 | | 05'05" (+00'07") | 1011 / 8027 |
9 | | 05'25" (+00'27") | 1005 / 9032 |
10 | | 05'03" (+00'05") | 1001 / 10033 |
11 | | 05'05" (+00'07") | 995 / 11029 |
12 | | 05'06" (+00'08") | 479 / 11509 |
12月累積里程 :
98.32 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'07" | 00:16'06" |
4 | 05'03" | 00:21'09" |
5 | 04'57" | 00:26'06" |
6 | 05'25" | 00:31'31" |
7 | 05'16" | 00:36'47" |
8 | 05'04" | 00:41'51" |
9 | 05'22" | 00:47'13" |
10 | 05'05" | 00:52'18" |
11 | 05'08" | 00:57'26" |
11.5 | 04'58" | 00:59'58" |