10.2 km | 01:00:56 | 05:57/km日期: 2015-12-22 18:31 - 地點: 彰師大 - 天氣: 涼 - 卡路里: 580 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'41" / 06'57" / 05'52" / 06'06" / 05'23" / 05'23" / 06'21" / 05'55" / 05'22" / 04'34" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+03'08") | 987 / 987 |
| 2 | | 06'54" (+02'23") | 1011 / 1999 |
| 3 | | 05'55" (+01'24") | 1003 / 3003 |
| 4 | | 06'05" (+01'34") | 1000 / 4003 |
| 5 | | 05'19" (+00'48") | 1009 / 5013 |
| 6 | | 05'51" (+01'20") | 1005 / 6018 |
| 7 | | 05'54" (+01'23") | 1002 / 7020 |
| 8 | | 05'55" (+01'24") | 1004 / 8025 |
| 9 | | 05'23" (+00'52") | 993 / 9018 |
| 10 | | 04'31" | 1008 / 10026 |
| 11 | | 06'12" (+01'41") | 206 / 10233 |
感謝大腳ㄚ彰師大分組一堆人破PB吃吃喝喝團練，小弟也沾光分一杯羹。（基本上從兩點半吃薑母鴨嘴巴就沒停過），等下洗好澡再來煮湯圓。喔耶！
12月累積里程 :
344.53 km 
老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'57" | 00:14'38" |
| 3 | 05'52" | 00:20'30" |
| 4 | 06'06" | 00:26'36" |
| 5 | 05'23" | 00:31'59" |
| 6 | 05'23" | 00:37'22" |
| 7 | 06'21" | 00:43'43" |
| 8 | 05'55" | 00:49'38" |
| 9 | 05'22" | 00:55'00" |
| 10 | 04'34" | 00:59'34" |
| 10.2 | 05'50" | 01:00'56" |
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