10.4 km | 00:57:22 | 05:30/km日期: 2015-12-22 16:57 - 卡路里: 637 Cal - 總步數: 10962 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'02" / 05'57" / 05'32" / 05'41" / 05'32" / 05'24" / 05'23" / 05'25" / 05'10" / 05'12" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'55") | 1001 / 1001 | 186 / 89 |
2 | | 05'56" (+00'50") | 1002 / 2003 | 189 / 88 |
3 | | 05'31" (+00'25") | 1000 / 3004 | 190 / 95 |
4 | | 05'39" (+00'33") | 1005 / 4009 | 191 / 92 |
5 | | 05'31" (+00'25") | 1001 / 5010 | 192 / 94 |
6 | | 05'24" (+00'18") | 1000 / 6010 | 192 / 96 |
7 | | 05'22" (+00'16") | 1009 / 7020 | 192 / 96 |
8 | | 05'24" (+00'18") | 1005 / 8025 | 191 / 96 |
9 | | 05'06" | 1007 / 9033 | 192 / 101 |
10 | | 05'08" (+00'02") | 1010 / 10043 | 191 / 101 |
11 | | 04'54" | 410 / 10453 | 192 / 105 |
12月累積里程 :
252.19 km newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 05'32" | 00:17'31" |
4 | 05'41" | 00:23'12" |
5 | 05'32" | 00:28'44" |
6 | 05'24" | 00:34'08" |
7 | 05'23" | 00:39'31" |
8 | 05'25" | 00:44'56" |
9 | 05'10" | 00:50'06" |
10 | 05'12" | 00:55'18" |
10.4 | 05'02" | 00:57'22" |