11.0 km | 00:52:48 | 04:47/km日期: 2015-12-23 06:19 - 地點: 六輕 - 卡路里: 509 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'33" / 06'11" / 06'14" / 05'28" / 06'09" / 05'41" / 06'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'02") | 990 / 990 |
2 | | 06'09" (+00'40") | 1017 / 2007 |
3 | | 06'11" (+00'42") | 989 / 2997 |
4 | | 05'29" | 1013 / 4010 |
5 | | 06'08" (+00'39") | 1002 / 5012 |
6 | | 05'45" (+00'16") | 1004 / 6017 |
7 | | 06'24" (+00'55") | 1005 / 7022 |
12月累積里程 :
180.07 km ![](images/shoe.png)
new balance M380BL3 累積 :
760.3 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'11" | 00:12'44" |
3 | 06'14" | 00:18'58" |
4 | 05'28" | 00:24'26" |
5 | 06'09" | 00:30'35" |
6 | 05'41" | 00:36'16" |
7 | 06'25" | 00:42'41" |
7.0 | 05'15" | 00:42'48" |