12.6 km | 01:18:17 | 06:12/km日期: 2015-12-25 05:03 - 卡路里: 680 Cal - 總步數: 14196 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'55" / 06'00" / 06'03" / 06'17" / 06'15" / 06'20" / 06'14" / 06'03" / 06'16" / 06'16" / 06'21" / 06'19" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1003 / 1003 | 175 / 96 |
| 2 | | 05'57" (+00'04") | 1006 / 2010 | 176 / 94 |
| 3 | | 06'02" (+00'09") | 1000 / 3010 | 178 / 92 |
| 4 | | 06'15" (+00'22") | 1004 / 4014 | 179 / 89 |
| 5 | | 06'15" (+00'22") | 1008 / 5023 | 181 / 88 |
| 6 | | 06'16" (+00'23") | 1005 / 6029 | 179 / 88 |
| 7 | | 06'12" (+00'19") | 1002 / 7032 | 180 / 88 |
| 8 | | 06'00" (+00'07") | 1006 / 8038 | 183 / 90 |
| 9 | | 06'14" (+00'21") | 1007 / 9046 | 184 / 87 |
| 10 | | 06'13" (+00'20") | 1005 / 10052 | 182 / 87 |
| 11 | | 06'17" (+00'24") | 1008 / 11060 | 185 / 85 |
| 12 | | 06'16" (+00'23") | 1003 / 12064 | 184 / 86 |
| 13 | | 06'29" (+00'36") | 603 / 12667 | 185 / 83 |
12月累積里程 : 179.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 06'03" | 00:17'58" |
| 4 | 06'17" | 00:24'15" |
| 5 | 06'15" | 00:30'30" |
| 6 | 06'20" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 8 | 06'03" | 00:49'07" |
| 9 | 06'16" | 00:55'23" |
| 10 | 06'16" | 01:01'39" |
| 11 | 06'21" | 01:08'00" |
| 12 | 06'19" | 01:14'19" |
| 12.6 | 06'34" | 01:18'17" |
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