10.1 km | 01:09:46 | 06:53/km日期: 2015-12-27 07:07 - 地點: 世運主場館 - 天氣: 晴 - 卡路里: 852 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'58" / 06'42" / 06'38" / 06'52" / 06'58" / 07'10" / 07'03" / 07'00" / 07'24" / 06'43" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1005 / 1005 |
2 | | 06'41" (+00'44") | 1006 / 2012 |
3 | | 06'37" (+00'40") | 1005 / 3017 |
4 | | 06'53" (+00'56") | 1007 / 4024 |
5 | | 06'58" (+01'01") | 987 / 5012 |
6 | | 07'10" (+01'13") | 1002 / 6014 |
7 | | 07'00" (+01'03") | 1014 / 7029 |
8 | | 07'01" (+01'04") | 1000 / 8029 |
9 | | 07'23" (+01'26") | 1002 / 9031 |
10 | | 06'42" (+00'45") | 1012 / 10044 |
11 | | 07'39" (+01'42") | 130 / 10175 |
12月累積里程 :
90.90 km 母子鱷魚-黃1 累積 :
545.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'42" | 00:12'40" |
3 | 06'38" | 00:19'18" |
4 | 06'52" | 00:26'10" |
5 | 06'58" | 00:33'08" |
6 | 07'10" | 00:40'18" |
7 | 07'03" | 00:47'21" |
8 | 07'00" | 00:54'21" |
9 | 07'24" | 01:01'45" |
10 | 06'43" | 01:08'28" |
10.1 | 10'09" | 01:09'46" |