21.5 km | 01:43:23 | 04:47/km日期: 2015-12-27 06:35 - 總爬升: 264 m - 地點: 仁武谷樹馬 - 平均心率: 184 - 卡路里: 1351 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'01" / 04'39" / 04'43" / 04'50" / 04'53" / 05'03" / 05'12" / 04'59" / 04'30" / 04'15" / 04'33" / 04'37" / 04'36" / 04'42" / 04'36" / 04'50" / 04'42" / 05'01" / 04'51" / 05'01" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'46") | 1000 / 1000 |
| 2 | | 04'38" (+00'24") | 1000 / 2000 |
| 3 | | 04'43" (+00'29") | 1000 / 3000 |
| 4 | | 04'49" (+00'35") | 1000 / 4000 |
| 5 | | 04'52" (+00'38") | 1000 / 5000 |
| 6 | | 05'03" (+00'49") | 1000 / 6000 |
| 7 | | 05'11" (+00'57") | 1000 / 7000 |
| 8 | | 04'58" (+00'44") | 1000 / 8000 |
| 9 | | 04'29" (+00'15") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'27" (+00'13") | 1000 / 11000 |
| 12 | | 04'42" (+00'28") | 1000 / 12000 |
| 13 | | 04'35" (+00'21") | 1000 / 13000 |
| 14 | | 04'41" (+00'27") | 1000 / 14000 |
| 15 | | 04'36" (+00'22") | 1000 / 15000 |
| 16 | | 04'50" (+00'36") | 1000 / 16000 |
| 17 | | 04'41" (+00'27") | 1000 / 17000 |
| 18 | | 05'01" (+00'47") | 1000 / 18000 |
| 19 | | 04'50" (+00'36") | 1000 / 19000 |
| 20 | | 05'00" (+00'46") | 1000 / 20000 |
| 21 | | 05'09" (+00'55") | 1000 / 21000 |
| 22 | | 04'56" (+00'42") | 539 / 21539 |
台北市Green Chen
留言 
展開計圈分析
