8.5 km | 00:45:52 | 05:24/km日期: 2015-12-25 17:39 - 卡路里: 557 Cal - 總步數: 8250 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'41" / 05'16" / 05'24" / 05'21" / 05'30" / 05'19" / 05'20" / 05'26" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'24") | 1002 / 1002 | 174 / 100 |
2 | | 05'16" | 1011 / 2014 | 177 / 107 |
3 | | 05'18" (+00'02") | 1005 / 3020 | 178 / 105 |
4 | | 05'21" (+00'05") | 1011 / 4031 | 180 / 103 |
5 | | 05'24" (+00'08") | 1005 / 5037 | 180 / 102 |
6 | | 05'16" | 1007 / 6044 | 182 / 103 |
7 | | 05'19" (+00'03") | 1009 / 7053 | 181 / 103 |
8 | | 05'22" (+00'06") | 1000 / 8054 | 181 / 102 |
9 | | 05'22" (+00'06") | 480 / 8534 | 181 / 102 |
12月累積里程 :
178.11 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'16" | 00:10'57" |
3 | 05'24" | 00:16'21" |
4 | 05'21" | 00:21'42" |
5 | 05'30" | 00:27'12" |
6 | 05'19" | 00:32'31" |
7 | 05'20" | 00:37'51" |
8 | 05'26" | 00:43'17" |
8.5 | 05'22" | 00:45'52" |