19.0 km | 01:41:23 | 05:19/km日期: 2015-12-26 16:51 - 卡路里: 1161 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'33" / 05'25" / 05'13" / 05'09" / 05'07" / 05'08" / 05'04" / 05'16" / 05'20" / 05'22" / 05'29" / 05'37" / 05'28" / 05'15" / 05'27" / 05'29" / 05'24" / 05'19" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'41") | 391 / 391 |
| 2 | | 05'31" (+00'35") | 401 / 792 |
| 3 | | 05'32" (+00'36") | 394 / 1186 |
| 4 | | 05'21" (+00'25") | 406 / 1593 |
| 5 | | 05'13" (+00'17") | 405 / 1998 |
| 6 | | 05'09" (+00'13") | 404 / 2403 |
| 7 | | 05'19" (+00'23") | 397 / 2800 |
| 8 | | 05'13" (+00'17") | 395 / 3196 |
| 9 | | 05'10" (+00'14") | 399 / 3596 |
| 10 | | 05'09" (+00'13") | 406 / 4002 |
| 11 | | 04'56" | 391 / 4394 |
| 12 | | 05'11" (+00'15") | 401 / 4795 |
| 13 | | 05'07" (+00'11") | 399 / 5195 |
| 14 | | 05'13" (+00'17") | 405 / 5600 |
| 15 | | 05'09" (+00'13") | 400 / 6000 |
| 16 | | 05'00" (+00'04") | 399 / 6400 |
| 17 | | 05'04" (+00'08") | 397 / 6797 |
| 18 | | 05'09" (+00'13") | 406 / 7204 |
| 19 | | 05'14" (+00'18") | 397 / 7601 |
| 20 | | 05'10" (+00'14") | 411 / 8013 |
| 21 | | 05'16" (+00'20") | 395 / 8408 |
| 22 | | 05'23" (+00'27") | 404 / 8813 |
| 23 | | 05'26" (+00'30") | 400 / 9214 |
| 24 | | 05'22" (+00'26") | 400 / 9614 |
| 25 | | 05'19" (+00'23") | 393 / 10008 |
| 26 | | 05'23" (+00'27") | 404 / 10412 |
| 27 | | 05'34" (+00'38") | 392 / 10804 |
| 28 | | 05'34" (+00'38") | 409 / 11214 |
| 29 | | 05'28" (+00'32") | 399 / 11613 |
| 30 | | 05'44" (+00'48") | 394 / 12008 |
| 31 | | 05'41" (+00'45") | 412 / 12420 |
| 32 | | 05'17" (+00'21") | 400 / 12820 |
| 33 | | 05'14" (+00'18") | 397 / 13218 |
| 34 | | 05'07" (+00'11") | 406 / 13625 |
| 35 | | 05'20" (+00'24") | 390 / 14015 |
| 36 | | 05'30" (+00'34") | 405 / 14421 |
| 37 | | 05'27" (+00'31") | 399 / 14821 |
| 38 | | 05'35" (+00'39") | 405 / 15226 |
| 39 | | 05'29" (+00'33") | 401 / 15627 |
| 40 | | 05'27" (+00'31") | 390 / 16018 |
| 41 | | 05'22" (+00'26") | 399 / 16417 |
| 42 | | 05'20" (+00'24") | 399 / 16816 |
| 43 | | 05'21" (+00'25") | 410 / 17227 |
| 44 | | 05'34" (+00'38") | 403 / 17630 |
| 45 | | 05'05" (+00'09") | 389 / 18020 |
| 46 | | 05'18" (+00'22") | 408 / 18429 |
| 47 | | 05'08" (+00'12") | 402 / 18831 |
| 48 | | 05'16" (+00'20") | 186 / 19017 |
南投白亮亮
NIKE LUNARGLIDE 7 累積 : 1027.7 km
留言 
展開計圈分析
