19.0 km | 02:43:54 | 08:37/km日期: 2023-04-09 05:56 - 總爬升: 322 m - 卡路里: 856 Cal - 平均步頻: 137 - 溫度: 21°C - 濕度: 69%
Pace: 06'27" / 09'42" / 08'21" / 07'54" / 09'35" / 23'39" / 17'00" / 09'32" / 09'29" / 07'15" / 05'08" / 08'30" / 07'17" / 04'59" / 05'01" / 05'46" / 06'47" / 05'23" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'31") | 987 / 987 |
| 2 | | 09'36" (+04'41") | 1018 / 2006 |
| 3 | | 08'20" (+03'25") | 987 / 2993 |
| 4 | | 07'55" (+03'00") | 1012 / 4006 |
| 5 | | 09'31" (+04'36") | 1006 / 5012 |
| 6 | | 23'39" (+18'44") | 1005 / 6017 |
| 7 | | 17'04" (+12'09") | 999 / 7017 |
| 8 | | 09'23" (+04'28") | 994 / 8012 |
| 9 | | 09'32" (+04'37") | 1011 / 9023 |
| 10 | | 07'08" (+02'13") | 1003 / 10027 |
| 11 | | 05'08" (+00'13") | 999 / 11026 |
| 12 | | 08'34" (+03'39") | 1000 / 12026 |
| 13 | | 07'13" (+02'18") | 1006 / 13033 |
| 14 | | 04'55" | 999 / 14032 |
| 15 | | 05'03" (+00'08") | 1014 / 15047 |
| 16 | | 05'44" (+00'49") | 998 / 16045 |
| 17 | | 06'52" (+01'57") | 1003 / 17048 |
| 18 | | 05'20" (+00'25") | 1003 / 18052 |
| 19 | | 05'32" (+00'37") | 1007 / 19060 |
4月累積里程 : 173.96 km
Android - OPPO CPH2325 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 09'42" | 00:16'09" |
| 3 | 08'21" | 00:24'30" |
| 4 | 07'54" | 00:32'24" |
| 5 | 09'35" | 00:41'59" |
| 6 | 23'39" | 01:05'38" |
| 7 | 17'00" | 01:22'38" |
| 8 | 09'32" | 01:32'10" |
| 9 | 09'29" | 01:41'39" |
| 10 | 07'15" | 01:48'54" |
| 11 | 05'08" | 01:54'02" |
| 12 | 08'30" | 02:02'32" |
| 13 | 07'17" | 02:09'49" |
| 14 | 04'59" | 02:14'48" |
| 15 | 05'01" | 02:19'49" |
| 16 | 05'46" | 02:25'35" |
| 17 | 06'47" | 02:32'22" |
| 18 | 05'23" | 02:37'45" |
| 19 | 05'36" | 02:43'21" |
| 19.1 | 04'25" | 02:43'41" |
展開計圈分析
留言 
