12.3 km | 01:16:31 | 06:13/km日期: 2023-04-10 04:52 - 平均心率: 139 - 卡路里: 781 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'06" / 06'07" / 06'21" / 06'18" / 06'16" / 06'24" / 06'32" / 06'36" / 06'39" / 04'15" / 06'29" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'52") | 1000 / 1000 |
| 2 | | 06'07" (+01'53") | 1000 / 2000 |
| 3 | | 06'20" (+02'06") | 1000 / 3000 |
| 4 | | 06'18" (+02'04") | 1000 / 4000 |
| 5 | | 06'16" (+02'02") | 1000 / 5000 |
| 6 | | 06'23" (+02'09") | 1000 / 6000 |
| 7 | | 06'31" (+02'17") | 1000 / 7000 |
| 8 | | 06'35" (+02'21") | 1000 / 8000 |
| 9 | | 06'38" (+02'24") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 06'29" (+02'15") | 1000 / 11000 |
| 12 | | 06'31" (+02'17") | 1000 / 12000 |
| 13 | | 06'32" (+02'18") | 294 / 12294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
300.81 km 
SAUCONY Axon 3 累積 :
975.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 06'21" | 00:18'34" |
| 4 | 06'18" | 00:24'52" |
| 5 | 06'16" | 00:31'08" |
| 6 | 06'24" | 00:37'32" |
| 7 | 06'32" | 00:44'04" |
| 8 | 06'36" | 00:50'40" |
| 9 | 06'39" | 00:57'19" |
| 10 | 04'15" | 01:01'34" |
| 11 | 06'29" | 01:08'03" |
| 12 | 06'32" | 01:14'35" |
| 12.3 | 06'33" | 01:16'31" |
展開計圈分析
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