25.6 km | 02:23:40 | 05:36/km日期: 2012-05-21 17:46 - 卡路里: 1521 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'47" / 05'39" / 05'29" / 05'30" / 05'25" / 05'25" / 05'35" / 05'37" / 05'20" / 05'36" / 05'40" / 05'41" / 05'42" / 05'44" / 05'29" / 05'43" / 05'35" / 05'40" / 05'46" / 05'16" / 05'32" / 05'43" / 05'43" / 05'47" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 7827 / 7827 |
| 2 | | 05'36" (+00'03") | 5958 / 13786 |
| 3 | | 05'36" (+00'03") | 5400 / 19186 |
| 4 | | 05'40" (+00'07") | 6027 / 25213 |
5月累積里程 : 172.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 05'25" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'35" | 00:38'50" |
| 8 | 05'37" | 00:44'27" |
| 9 | 05'20" | 00:49'47" |
| 10 | 05'36" | 00:55'23" |
| 11 | 05'40" | 01:01'03" |
| 12 | 05'41" | 01:06'44" |
| 13 | 05'42" | 01:12'26" |
| 14 | 05'44" | 01:18'10" |
| 15 | 05'29" | 01:23'39" |
| 16 | 05'43" | 01:29'22" |
| 17 | 05'35" | 01:34'57" |
| 18 | 05'40" | 01:40'37" |
| 19 | 05'46" | 01:46'23" |
| 20 | 05'16" | 01:51'39" |
| 21 | 05'32" | 01:57'11" |
| 22 | 05'43" | 02:02'54" |
| 23 | 05'43" | 02:08'37" |
| 24 | 05'47" | 02:14'24" |
| 25 | 05'44" | 02:20'08" |
| 25.6 | 05'50" | 02:23'40" |
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