31.1 km | 03:02:10 | 05:51/km日期: 2023-04-09 06:23 - 總爬升: 555 m - 平均心率: 134 - 卡路里: 1578 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73%
Pace: 06'15" / 05'29" / 05'06" / 05'20" / 05'21" / 05'46" / 05'55" / 11'49" / 22'28" / 10'04" / 08'58" / 07'45" / 06'21" / 05'51" / 06'16" / 06'23" / 09'42" / 04'41" / 04'57" / 05'40" / 13'12" / 05'08" / 05'57" / 10'18" / 10'04" / 06'06" / 08'19" / 06'18" / 05'53" / 05'53" / 12'23" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'33") | 1000 / 1000 |
| 2 | | 05'29" (+00'48") | 1000 / 2000 |
| 3 | | 05'05" (+00'24") | 1000 / 3000 |
| 4 | | 05'19" (+00'38") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 05'45" (+01'04") | 1000 / 6000 |
| 7 | | 05'55" (+01'14") | 1000 / 7000 |
| 8 | | 06'04" (+01'23") | 1000 / 8000 |
| 9 | | 05'36" (+00'55") | 1000 / 9000 |
| 10 | | 06'22" (+01'41") | 1000 / 10000 |
| 11 | | 05'20" (+00'39") | 1000 / 11000 |
| 12 | | 06'05" (+01'24") | 1000 / 12000 |
| 13 | | 06'21" (+01'40") | 1000 / 13000 |
| 14 | | 05'50" (+01'09") | 1000 / 14000 |
| 15 | | 06'16" (+01'35") | 1000 / 15000 |
| 16 | | 06'22" (+01'41") | 1000 / 16000 |
| 17 | | 06'43" (+02'02") | 1000 / 17000 |
| 18 | | 04'41" | 1000 / 18000 |
| 19 | | 04'56" (+00'15") | 1000 / 19000 |
| 20 | | 05'40" (+00'59") | 1000 / 20000 |
| 21 | | 05'48" (+01'07") | 1000 / 21000 |
| 22 | | 05'07" (+00'26") | 1000 / 22000 |
| 23 | | 05'22" (+00'41") | 1000 / 23000 |
| 24 | | 05'24" (+00'43") | 1000 / 24000 |
| 25 | | 06'22" (+01'41") | 1000 / 25000 |
| 26 | | 06'06" (+01'25") | 1000 / 26000 |
| 27 | | 07'18" (+02'37") | 1000 / 27000 |
| 28 | | 06'17" (+01'36") | 1000 / 28000 |
| 29 | | 05'52" (+01'11") | 1000 / 29000 |
| 30 | | 05'44" (+01'03") | 1000 / 30000 |
| 31 | | 06'14" (+01'33") | 1000 / 31000 |
| 32 | | 06'56" (+02'15") | 130 / 31130 |
雲林郭瓊文
雲林郭瓊文
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