11.0 km | 01:01:11 | 05:33/km日期: 2015-12-28 17:49 - 平均心率: 149 - 卡路里: 673 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'41" / 05'33" / 05'44" / 05'29" / 05'39" / 05'24" / 05'36" / 05'29" / 05'35" / 05'26" / 05'31" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'12") | 400 / 400 |
2 | | 05'39" (+00'14") | 400 / 800 |
3 | | 05'37" (+00'12") | 400 / 1200 |
4 | | 05'34" (+00'09") | 400 / 1600 |
5 | | 05'37" (+00'12") | 400 / 2000 |
6 | | 05'45" (+00'20") | 400 / 2400 |
7 | | 05'31" (+00'06") | 400 / 2800 |
8 | | 05'35" (+00'10") | 400 / 3199 |
9 | | 05'38" (+00'13") | 400 / 3599 |
10 | | 05'33" (+00'08") | 400 / 3999 |
11 | | 05'26" (+00'01") | 400 / 4399 |
12 | | 05'38" (+00'13") | 400 / 4800 |
13 | | 05'32" (+00'07") | 400 / 5200 |
14 | | 05'28" (+00'03") | 400 / 5600 |
15 | | 05'28" (+00'03") | 400 / 6000 |
16 | | 05'31" (+00'06") | 400 / 6400 |
17 | | 05'33" (+00'08") | 400 / 6800 |
18 | | 05'30" (+00'05") | 400 / 7200 |
19 | | 05'33" (+00'08") | 400 / 7600 |
20 | | 05'34" (+00'09") | 400 / 8000 |
21 | | 05'30" (+00'05") | 400 / 8400 |
22 | | 05'29" (+00'04") | 400 / 8800 |
23 | | 05'31" (+00'06") | 400 / 9200 |
24 | | 05'25" | 400 / 9600 |
25 | | 05'35" (+00'10") | 400 / 10000 |
26 | | 05'27" (+00'02") | 400 / 10400 |
27 | | 05'32" (+00'07") | 400 / 10800 |
28 | | 05'30" (+00'05") | 215 / 11015 |
南投白亮亮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/215919/2015/ori_56811be98f8c2.jpg)