16.4 km | 01:45:40 | 06:25/km日期: 2015-12-28 18:59 - 卡路里: 791 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'16" / 06'01" / 06'16" / 06'21" / 06'17" / 06'09" / 06'20" / 06'11" / 06'27" / 06'22" / 06'42" / 06'51" / 06'28" / 06'41" / 06'46" / 06'38" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'10") | 996 / 996 |
| 2 | | 06'02" | 1008 / 2005 |
| 3 | | 06'13" (+00'11") | 1007 / 3012 |
| 4 | | 06'23" (+00'21") | 993 / 4006 |
| 5 | | 06'14" (+00'12") | 1005 / 5011 |
| 6 | | 06'09" (+00'07") | 1013 / 6025 |
| 7 | | 06'18" (+00'16") | 1007 / 7032 |
| 8 | | 06'14" (+00'12") | 998 / 8030 |
| 9 | | 06'25" (+00'23") | 998 / 9029 |
| 10 | | 06'25" (+00'23") | 1004 / 10033 |
| 11 | | 06'38" (+00'36") | 1010 / 11044 |
| 12 | | 06'50" (+00'48") | 998 / 12042 |
| 13 | | 06'32" (+00'30") | 1007 / 13049 |
| 14 | | 06'39" (+00'37") | 1001 / 14050 |
| 15 | | 06'42" (+00'40") | 1010 / 15061 |
| 16 | | 06'43" (+00'41") | 999 / 16061 |
| 17 | | 06'48" (+00'46") | 367 / 16428 |
好久沒跑15K以上，
狀況還不錯，
有一鎮子很討厭來X大，
當地雷造成不了威脅，
終於可以輕鬆，自在滴奔跑囉。。
12月累積里程 :
49.48 km 
Mizuno 人神2 累積 :
609.0 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 06'16" | 00:18'33" |
| 4 | 06'21" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'09" | 00:37'20" |
| 7 | 06'20" | 00:43'40" |
| 8 | 06'11" | 00:49'51" |
| 9 | 06'27" | 00:56'18" |
| 10 | 06'22" | 01:02'40" |
| 11 | 06'42" | 01:09'22" |
| 12 | 06'51" | 01:16'13" |
| 13 | 06'28" | 01:22'41" |
| 14 | 06'41" | 01:29'22" |
| 15 | 06'46" | 01:36'08" |
| 16 | 06'38" | 01:42'46" |
| 16.4 | 06'45" | 01:45'40" |
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