10.0 km | 00:47:39 | 04:45/km日期: 2015-12-29 20:00 - 卡路里: 621 Cal - 總步數: 8162 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 16°C - 濕度: 78%
Pace: 05'11" / 05'00" / 04'58" / 04'58" / 04'59" / 04'45" / 04'37" / 04'32" / 04'20" / 04'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'57") | 1006 / 1006 | 168 / 115 |
| 2 | | 04'58" (+00'46") | 1006 / 2012 | 170 / 118 |
| 3 | | 04'56" (+00'44") | 1004 / 3016 | 169 / 118 |
| 4 | | 04'57" (+00'45") | 1001 / 4017 | 169 / 118 |
| 5 | | 04'59" (+00'47") | 1008 / 5025 | 169 / 118 |
| 6 | | 04'43" (+00'31") | 1006 / 6032 | 170 / 124 |
| 7 | | 04'34" (+00'22") | 1009 / 7042 | 171 / 127 |
| 8 | | 04'28" (+00'16") | 1002 / 8044 | 172 / 129 |
| 9 | | 04'20" (+00'08") | 1004 / 9049 | 175 / 131 |
| 10 | | 04'12" | 1005 / 10054 | 177 / 134 |
12月累積里程 : 175.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 04'58" | 00:15'09" |
| 4 | 04'58" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 04'45" | 00:29'51" |
| 7 | 04'37" | 00:34'28" |
| 8 | 04'32" | 00:39'00" |
| 9 | 04'20" | 00:43'20" |
| 10 | 04'13" | 00:47'33" |
| 10.0 | 07'05" | 00:47'39" |
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