11.0 km | 01:08:32 | 06:13/km日期: 2015-12-30 22:28 - 卡路里: 515 Cal - 總步數: 12458 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'10" / 06'20" / 06'18" / 06'17" / 06'15" / 06'21" / 06'10" / 06'10" / 06'14" / 06'10" / 05'57" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'12") | 1004 / 1004 | 182 / 89 |
| 2 | | 06'18" (+00'22") | 1003 / 2008 | 181 / 87 |
| 3 | | 06'17" (+00'21") | 1002 / 3010 | 180 / 88 |
| 4 | | 06'16" (+00'20") | 1001 / 4012 | 182 / 87 |
| 5 | | 06'14" (+00'18") | 1002 / 5014 | 182 / 88 |
| 6 | | 06'20" (+00'24") | 1011 / 6026 | 180 / 87 |
| 7 | | 06'07" (+00'11") | 1007 / 7033 | 182 / 89 |
| 8 | | 06'08" (+00'12") | 1004 / 8037 | 181 / 89 |
| 9 | | 06'13" (+00'17") | 1001 / 9039 | 181 / 88 |
| 10 | | 06'07" (+00'11") | 1004 / 10044 | 183 / 89 |
| 11 | | 05'56" | 1009 / 11053 | 182 / 92 |
12月累積里程 : 83.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'20" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 06'17" | 00:25'05" |
| 5 | 06'15" | 00:31'20" |
| 6 | 06'21" | 00:37'41" |
| 7 | 06'10" | 00:43'51" |
| 8 | 06'10" | 00:50'01" |
| 9 | 06'14" | 00:56'15" |
| 10 | 06'10" | 01:02'25" |
| 11 | 05'57" | 01:08'22" |
| 11.0 | 09'00" | 01:08'32" |
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