14.1 km | 01:29:49 | 06:22/km日期: 2016-01-02 06:36 - 總爬升: 168 m - 卡路里: 671 Cal - 總步數: 15924 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'48" / 06'50" / 07'28" / 06'52" / 06'00" / 06'20" / 06'20" / 06'28" / 06'22" / 06'18" / 06'21" / 06'36" / 05'25" / 05'10" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'34") | 1003 / 1003 | 171 / 86 |
| 2 | | 06'48" (+01'36") | 1004 / 2007 | 173 / 84 |
| 3 | | 07'29" (+02'17") | 996 / 3004 | 174 / 76 |
| 4 | | 06'51" (+01'39") | 1002 / 4006 | 175 / 82 |
| 5 | | 06'02" (+00'50") | 994 / 5000 | 177 / 93 |
| 6 | | 06'22" (+01'10") | 1006 / 6007 | 178 / 88 |
| 7 | | 06'19" (+01'07") | 1001 / 7009 | 179 / 88 |
| 8 | | 06'29" (+01'17") | 994 / 8003 | 176 / 87 |
| 9 | | 06'19" (+01'07") | 1003 / 9006 | 178 / 88 |
| 10 | | 06'19" (+01'07") | 997 / 10004 | 178 / 88 |
| 11 | | 06'19" (+01'07") | 1002 / 11006 | 178 / 88 |
| 12 | | 06'36" (+01'24") | 999 / 12005 | 174 / 86 |
| 13 | | 05'24" (+00'12") | 1001 / 13006 | 183 / 100 |
| 14 | | 05'12" | 993 / 14000 | 186 / 103 |
| 15 | | 06'25" (+01'13") | 72 / 14072 | 167 / 93 |
1月累積里程 :
174.87 km 
ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'50" | 00:13'38" |
| 3 | 07'28" | 00:21'06" |
| 4 | 06'52" | 00:27'58" |
| 5 | 06'00" | 00:33'58" |
| 6 | 06'20" | 00:40'18" |
| 7 | 06'20" | 00:46'38" |
| 8 | 06'28" | 00:53'06" |
| 9 | 06'22" | 00:59'28" |
| 10 | 06'18" | 01:05'46" |
| 11 | 06'21" | 01:12'07" |
| 12 | 06'36" | 01:18'43" |
| 13 | 05'25" | 01:24'08" |
| 14 | 05'10" | 01:29'18" |
| 14.1 | 07'03" | 01:29'49" |
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