10.2 km | 01:08:53 | 06:44/km日期: 2015-12-30 17:41 - 卡路里: 717 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'56" / 06'45" / 06'52" / 06'39" / 06'39" / 06'37" / 06'27" / 06'35" / 06'38" / 06'40" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'26") | 992 / 992 |
| 2 | | 06'47" (+00'21") | 1008 / 2001 |
| 3 | | 06'47" (+00'21") | 996 / 2997 |
| 4 | | 06'40" (+00'14") | 996 / 3993 |
| 5 | | 06'40" (+00'14") | 1010 / 5004 |
| 6 | | 06'37" (+00'11") | 999 / 6003 |
| 7 | | 06'26" | 1000 / 7004 |
| 8 | | 06'35" (+00'09") | 999 / 8003 |
| 9 | | 06'41" (+00'15") | 1011 / 9015 |
| 10 | | 06'37" (+00'11") | 1002 / 10017 |
| 11 | | 10'15" (+03'49") | 193 / 10210 |
12月累積里程 :
503.91 km 
Mizuno Wave Rider 19 (黑) 累積 :
1954.8 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'45" | 00:13'41" |
| 3 | 06'52" | 00:20'33" |
| 4 | 06'39" | 00:27'12" |
| 5 | 06'39" | 00:33'51" |
| 6 | 06'37" | 00:40'28" |
| 7 | 06'27" | 00:46'55" |
| 8 | 06'35" | 00:53'30" |
| 9 | 06'38" | 01:00'08" |
| 10 | 06'40" | 01:06'48" |
| 10.2 | 09'52" | 01:08'53" |
展開計圈分析
留言 
