21.1 km | 02:19:58 | 06:37/km日期: 2016-01-01 06:32 - 卡路里: 989 Cal - 總步數: 24110 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'14" / 06'15" / 06'21" / 06'18" / 06'29" / 06'28" / 06'29" / 06'35" / 06'28" / 06'37" / 07'13" / 06'27" / 06'35" / 06'30" / 06'33" / 07'00" / 06'35" / 07'11" / 06'57" / 06'42" / 06'56" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1001 / 1001 | 176 / 91 |
2 | | 06'15" (+00'02") | 1000 / 2001 | 176 / 90 |
3 | | 06'21" (+00'08") | 1008 / 3009 | 175 / 89 |
4 | | 06'15" (+00'02") | 1007 / 4017 | 173 / 92 |
5 | | 06'23" (+00'10") | 1002 / 5020 | 174 / 89 |
6 | | 06'28" (+00'15") | 1007 / 6027 | 174 / 88 |
7 | | 06'27" (+00'14") | 1008 / 7035 | 174 / 88 |
8 | | 06'29" (+00'16") | 1008 / 8043 | 174 / 88 |
9 | | 06'27" (+00'14") | 1003 / 9046 | 174 / 88 |
10 | | 06'34" (+00'21") | 1008 / 10055 | 174 / 86 |
11 | | 07'08" (+00'55") | 1005 / 11061 | 153 / 90 |
12 | | 06'24" (+00'11") | 1011 / 12073 | 177 / 87 |
13 | | 06'31" (+00'18") | 1009 / 13082 | 176 / 87 |
14 | | 06'26" (+00'13") | 1004 / 14087 | 176 / 87 |
15 | | 06'33" (+00'20") | 1008 / 15095 | 175 / 86 |
16 | | 06'56" (+00'43") | 1000 / 16095 | 164 / 87 |
17 | | 06'36" (+00'23") | 1007 / 17102 | 178 / 84 |
18 | | 07'06" (+00'53") | 1000 / 18103 | 165 / 84 |
19 | | 06'56" (+00'43") | 1001 / 19105 | 162 / 88 |
20 | | 06'42" (+00'29") | 1004 / 20110 | 176 / 84 |
21 | | 06'55" (+00'42") | 1004 / 21115 | 167 / 86 |
22 | | 06'38" (+00'25") | 143 / 21258 | 168 / 89 |
1月累積里程 : 88.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'15" | 00:12'29" |
3 | 06'21" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 06'29" | 00:31'37" |
6 | 06'28" | 00:38'05" |
7 | 06'29" | 00:44'34" |
8 | 06'35" | 00:51'09" |
9 | 06'28" | 00:57'37" |
10 | 06'37" | 01:04'14" |
11 | 07'13" | 01:11'27" |
12 | 06'27" | 01:17'54" |
13 | 06'35" | 01:24'29" |
14 | 06'30" | 01:30'59" |
15 | 06'33" | 01:37'32" |
16 | 07'00" | 01:44'32" |
17 | 06'35" | 01:51'07" |
18 | 07'11" | 01:58'18" |
19 | 06'57" | 02:05'15" |
20 | 06'42" | 02:11'57" |
21 | 06'56" | 02:18'53" |
21.1 | 07'34" | 02:19'58" |