15.2 km | 01:25:53 | 05:40/km日期: 2023-04-19 20:22 - 卡路里: 886 Cal - 總步數: 16144 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'56" / 05'58" / 05'51" / 05'56" / 05'50" / 05'53" / 05'43" / 05'42" / 05'42" / 05'36" / 05'29" / 05'22" / 05'23" / 05'20" / 05'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'43") | 1000 / 1000 | 182 / 92 |
| 2 | | 05'57" (+00'45") | 1002 / 2003 | 185 / 90 |
| 3 | | 05'55" (+00'43") | 1000 / 3003 | 188 / 89 |
| 4 | | 05'56" (+00'44") | 1002 / 4005 | 186 / 90 |
| 5 | | 05'51" (+00'39") | 1000 / 5006 | 186 / 91 |
| 6 | | 05'52" (+00'40") | 1000 / 6006 | 188 / 90 |
| 7 | | 05'46" (+00'34") | 1001 / 7008 | 188 / 91 |
| 8 | | 05'43" (+00'31") | 1002 / 8011 | 189 / 92 |
| 9 | | 05'41" (+00'29") | 1001 / 9012 | 189 / 92 |
| 10 | | 05'35" (+00'23") | 1000 / 10013 | 189 / 94 |
| 11 | | 05'29" (+00'17") | 1001 / 11014 | 189 / 96 |
| 12 | | 05'23" (+00'11") | 1000 / 12015 | 187 / 98 |
| 13 | | 05'22" (+00'10") | 1000 / 13016 | 188 / 98 |
| 14 | | 05'19" (+00'07") | 1000 / 14017 | 189 / 98 |
| 15 | | 05'12" | 1001 / 15018 | 190 / 100 |
| 16 | | 05'18" (+00'06") | 132 / 15150 | 177 / 106 |
4月累積里程 :
251.21 km 
母子鱷魚 N30G40 累積 :
1158.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'56" | 00:23'41" |
| 5 | 05'50" | 00:29'31" |
| 6 | 05'53" | 00:35'24" |
| 7 | 05'43" | 00:41'07" |
| 8 | 05'42" | 00:46'49" |
| 9 | 05'42" | 00:52'31" |
| 10 | 05'36" | 00:58'07" |
| 11 | 05'29" | 01:03'36" |
| 12 | 05'22" | 01:08'58" |
| 13 | 05'23" | 01:14'21" |
| 14 | 05'20" | 01:19'41" |
| 15 | 05'11" | 01:24'52" |
| 15.2 | 06'43" | 01:25'53" |
展開計圈分析
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