15.2 km | 01:50:49 | 07:18/km日期: 2023-04-18 17:37 - 平均心率: 138 - 卡路里: 998 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 56%
Pace: 07'04" / 06'13" / 06'06" / 05'44" / 06'08" / 05'43" / 06'11" / 06'52" / 06'28" / 06'54" / 07'53" / 07'16" / 06'33" / 06'16" / 14'26" / 29'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'22") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'11" (+00'29") | 1000 / 7000 |
| 8 | | 06'51" (+01'09") | 1000 / 8000 |
| 9 | | 06'27" (+00'45") | 1000 / 9000 |
| 10 | | 06'54" (+01'12") | 1000 / 10000 |
| 11 | | 07'53" (+02'11") | 1000 / 11000 |
| 12 | | 07'15" (+01'33") | 1000 / 12000 |
| 13 | | 06'33" (+00'51") | 1000 / 13000 |
| 14 | | 06'15" (+00'33") | 1000 / 14000 |
| 15 | | 14'24" (+08'42") | 1000 / 15000 |
| 16 | | 29'11" (+23'29") | 173 / 15173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
155.10 km 
鱷魚 蚵技神速-小藍 累積 :
4418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'13" | 00:13'17" |
| 3 | 06'06" | 00:19'23" |
| 4 | 05'44" | 00:25'07" |
| 5 | 06'08" | 00:31'15" |
| 6 | 05'43" | 00:36'58" |
| 7 | 06'11" | 00:43'09" |
| 8 | 06'52" | 00:50'01" |
| 9 | 06'28" | 00:56'29" |
| 10 | 06'54" | 01:03'23" |
| 11 | 07'53" | 01:11'16" |
| 12 | 07'16" | 01:18'32" |
| 13 | 06'33" | 01:25'05" |
| 14 | 06'16" | 01:31'21" |
| 15 | 14'26" | 01:45'47" |
| 15.2 | 29'11" | 01:50'51" |
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