24.1 km | 02:52:15 | 07:07/km日期: 2016-01-02 06:57 - 總爬升: 415 m - 地點: 石門水庫 - 卡路里: 1176 Cal - 溫度: 17°C - 濕度: 94%
Pace: 08'06" / 07'14" / 08'13" / 07'02" / 07'07" / 07'16" / 05'53" / 05'50" / 05'51" / 06'39" / 05'58" / 07'32" / 06'18" / 06'20" / 06'06" / 08'15" / 12'05" / 06'27" / 06'29" / 06'45" / 07'27" / 07'20" / 06'35" / 08'34" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'16") | 993 / 993 |
2 | | 07'16" (+01'29") | 1007 / 2000 |
3 | | 08'11" (+02'24") | 1003 / 3004 |
4 | | 07'00" (+01'13") | 1004 / 4008 |
5 | | 07'08" (+01'21") | 996 / 5005 |
6 | | 07'13" (+01'26") | 1005 / 6011 |
7 | | 05'56" (+00'09") | 990 / 7001 |
8 | | 05'50" (+00'03") | 1014 / 8015 |
9 | | 05'47" | 991 / 9007 |
10 | | 06'38" (+00'51") | 1002 / 10009 |
11 | | 05'58" (+00'11") | 1014 / 11024 |
12 | | 07'36" (+01'49") | 999 / 12023 |
13 | | 06'13" (+00'26") | 1002 / 13025 |
14 | | 06'21" (+00'34") | 1006 / 14031 |
15 | | 06'08" (+00'21") | 1000 / 15032 |
16 | | 08'11" (+02'24") | 1004 / 16036 |
17 | | 12'06" (+06'19") | 995 / 17032 |
18 | | 06'27" (+00'40") | 999 / 18032 |
19 | | 06'24" (+00'37") | 997 / 19030 |
20 | | 06'43" (+00'56") | 1013 / 20043 |
21 | | 07'30" (+01'43") | 997 / 21040 |
22 | | 07'18" (+01'31") | 1010 / 22051 |
23 | | 06'35" (+00'48") | 1002 / 23053 |
24 | | 08'33" (+02'46") | 1003 / 24056 |
25 | | 06'35" (+00'48") | 91 / 24147 |
1月累積里程 :
189.86 km 亞瑟士 TARTHERZEAL 2-wide 虎走 累積 :
1768.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'14" | 00:15'20" |
3 | 08'13" | 00:23'33" |
4 | 07'02" | 00:30'35" |
5 | 07'07" | 00:37'42" |
6 | 07'16" | 00:44'58" |
7 | 05'53" | 00:50'51" |
8 | 05'50" | 00:56'41" |
9 | 05'51" | 01:02'32" |
10 | 06'39" | 01:09'11" |
11 | 05'58" | 01:15'09" |
12 | 07'32" | 01:22'41" |
13 | 06'18" | 01:28'59" |
14 | 06'20" | 01:35'19" |
15 | 06'06" | 01:41'25" |
16 | 08'15" | 01:49'40" |
17 | 12'05" | 02:01'45" |
18 | 06'27" | 02:08'12" |
19 | 06'29" | 02:14'41" |
20 | 06'45" | 02:21'26" |
21 | 07'27" | 02:28'53" |
22 | 07'20" | 02:36'13" |
23 | 06'35" | 02:42'48" |
24 | 08'34" | 02:51'22" |
24.1 | 05'58" | 02:52'15" |