10.1 km | 01:15:32 | 07:28/km日期: 2016-01-01 07:42 - 地點: 舊鐵橋1圈半 - 天氣: 晴 - 卡路里: 573 Cal - 總步數: 11816 - 平均步頻: 156 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'06" / 07'48" / 06'47" / 06'25" / 06'50" / 09'19" / 07'01" / 08'08" / 07'59" / 07'59" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 1002 / 1002 | 169 / 96 |
| 2 | | 07'45" (+01'40") | 1005 / 2008 | 154 / 83 |
| 3 | | 06'45" (+00'40") | 1004 / 3013 | 165 / 89 |
| 4 | | 06'23" (+00'18") | 1004 / 4017 | 188 / 83 |
| 5 | | 06'48" (+00'43") | 1002 / 5020 | 163 / 89 |
| 6 | | 09'18" (+03'13") | 1004 / 6024 | 127 / 84 |
| 7 | | 07'21" (+01'16") | 1004 / 7029 | 154 / 87 |
| 8 | | 08'12" (+02'07") | 1007 / 8037 | 150 / 81 |
| 9 | | 07'49" (+01'44") | 1003 / 9040 | 169 / 75 |
| 10 | | 07'57" (+01'52") | 1000 / 10041 | 136 / 92 |
| 11 | | 07'09" (+01'04") | 107 / 10148 | 174 / 79 |
1月累積里程 :
47.86 km 
Mizuno Rider 17 累積 :
1390.2 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'48" | 00:13'54" |
| 3 | 06'47" | 00:20'41" |
| 4 | 06'25" | 00:27'06" |
| 5 | 06'50" | 00:33'56" |
| 6 | 09'19" | 00:43'15" |
| 7 | 07'01" | 00:50'16" |
| 8 | 08'08" | 00:58'24" |
| 9 | 07'59" | 01:06'23" |
| 10 | 07'59" | 01:14'22" |
| 10.1 | 10'54" | 01:15'32" |
展開計圈分析
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