8.1 km | 00:46:45 | 05:46/km日期: 2016-01-02 08:00 - 地點: 68快速道自行車道 - 天氣: 水氣高,悶 - 卡路里: 671 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'03" / 04'07" / 06'40" / 05'43" / 06'09" / 05'33" / 05'47" / 05'59" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1009 / 1009 |
| 2 | | 04'53" | 1004 / 2014 |
| 3 | | 05'53" (+01'00") | 1006 / 3021 |
| 4 | | 05'43" (+00'50") | 1003 / 4024 |
| 5 | | 06'07" (+01'14") | 1010 / 5034 |
| 6 | | 05'33" (+00'40") | 1010 / 6045 |
| 7 | | 05'49" (+00'56") | 1009 / 7054 |
| 8 | | 05'55" (+01'02") | 1003 / 8058 |
| 9 | | 03'56" | 110 / 8168 |
1月累積里程 : 323.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 04'07" | 00:10'10" |
| 3 | 06'40" | 00:16'50" |
| 4 | 05'43" | 00:22'33" |
| 5 | 06'09" | 00:28'42" |
| 6 | 05'33" | 00:34'15" |
| 7 | 05'47" | 00:40'02" |
| 8 | 05'59" | 00:46'01" |
| 8.1 | 06'59" | 00:46'45" |
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