15.0 km | 01:18:49 | 05:15/km日期: 2016-01-02 06:59 - 卡路里: 864 Cal - 總步數: 14034 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 98%
Pace: 05'33" / 05'18" / 05'13" / 05'12" / 05'19" / 05'13" / 05'07" / 05'10" / 05'14" / 05'16" / 05'16" / 05'15" / 05'09" / 05'17" / 05'09" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'29") | 1002 / 1002 | 174 / 103 |
2 | | 05'17" (+00'14") | 1002 / 2004 | 177 / 106 |
3 | | 05'13" (+00'10") | 1007 / 3012 | 179 / 106 |
4 | | 05'09" (+00'06") | 1008 / 4020 | 178 / 108 |
5 | | 05'15" (+00'12") | 1000 / 5021 | 177 / 106 |
6 | | 05'13" (+00'10") | 1006 / 6028 | 178 / 107 |
7 | | 05'03" | 1003 / 7031 | 180 / 110 |
8 | | 05'09" (+00'06") | 1002 / 8034 | 178 / 108 |
9 | | 05'15" (+00'12") | 1004 / 9038 | 179 / 106 |
10 | | 05'14" (+00'11") | 1006 / 10044 | 178 / 106 |
11 | | 05'15" (+00'12") | 1002 / 11047 | 174 / 109 |
12 | | 05'15" (+00'12") | 1007 / 12054 | 179 / 106 |
13 | | 05'08" (+00'05") | 1001 / 13056 | 178 / 108 |
14 | | 05'15" (+00'12") | 1004 / 14061 | 176 / 108 |
15 | | 05'07" (+00'04") | 1004 / 15066 | 178 / 109 |
16 | | 06'48" (+01'45") | 4 / 15070 | 180 / 81 |
1月累積里程 : 127.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'13" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'19" | 00:26'35" |
6 | 05'13" | 00:31'48" |
7 | 05'07" | 00:36'55" |
8 | 05'10" | 00:42'05" |
9 | 05'14" | 00:47'19" |
10 | 05'16" | 00:52'35" |
11 | 05'16" | 00:57'51" |
12 | 05'15" | 01:03'06" |
13 | 05'09" | 01:08'15" |
14 | 05'17" | 01:13'32" |
15 | 05'09" | 01:18'41" |
15.0 | 27'12" | 01:18'49" |