10.2 km | 00:54:35 | 05:20/km日期: 2023-04-22 15:33 - 天氣: 晴 - 平均心率: 150 - 卡路里: 623 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74%
Pace: 06'01" / 05'22" / 05'26" / 05'25" / 05'18" / 05'20" / 05'18" / 05'17" / 05'07" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'00") | 1000 / 1000 |
| 2 | | 05'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" (+00'27") | 1000 / 3000 |
| 4 | | 05'24" (+00'25") | 1000 / 4000 |
| 5 | | 05'18" (+00'19") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'58" | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
389.67 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'22" | 00:11'23" |
| 3 | 05'26" | 00:16'49" |
| 4 | 05'25" | 00:22'14" |
| 5 | 05'18" | 00:27'32" |
| 6 | 05'20" | 00:32'52" |
| 7 | 05'18" | 00:38'10" |
| 8 | 05'17" | 00:43'27" |
| 9 | 05'07" | 00:48'34" |
| 10 | 04'59" | 00:53'33" |
| 10.2 | 04'59" | 00:54'36" |
展開計圈分析
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