半馬 | 02:05:03 | 05:55/km | 第16半馬官方成績 |
日期 | 2016-01-10 |
成績 | 02:05:03 |
總名次 | 443 / 3314 |
分組名次 | 69 / 257 |
平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'00" | 00:58'12" |
| 00:29'12" (+00'12") |
| 00:29'24" (+00'24") | 00:59'08" (+00'56") |
| 00:29'44" (+00'44") |
|
日期: 2016-01-10 06:47 - 卡路里: 1348 Cal - 溫度: 16°C - 濕度: 88%
今天參加英雄半馬,起跑時未按下GPS計時, 導致少記錄了將近2公里.
1月累積里程 :
65.20 km MIZUNO wave rider 18 累積 :
952.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'00" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'56" | 00:23'16" |
5 | 05'44" | 00:29'00" |
6 | 05'48" | 00:34'48" |
7 | 06'00" | 00:40'48" |
8 | 05'40" | 00:46'28" |
9 | 05'36" | 00:52'04" |
10 | 06'08" | 00:58'12" |
11 | 05'44" | 01:03'56" |
12 | 05'44" | 01:09'40" |
13 | 06'16" | 01:15'56" |
14 | 05'52" | 01:21'48" |
15 | 05'48" | 01:27'36" |
16 | 06'24" | 01:34'00" |
17 | 06'00" | 01:40'00" |
18 | 06'00" | 01:46'00" |
19 | 05'48" | 01:51'48" |
19.9 | 06'11" | 01:57'20" |