31.0 km | 03:40:38 | 07:06/km日期: 2023-04-23 06:07 - 總爬升: 596 m - 平均心率: 145 - 卡路里: 2466 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 99%
Pace: 06'17" / 05'47" / 05'40" / 05'44" / 05'49" / 14'42" / 06'03" / 10'29" / 06'43" / 06'42" / 08'03" / 17'36" / 07'38" / 06'42" / 11'56" / 05'50" / 16'54" / 27'23" / 06'04" / 06'26" / 06'46" / 16'43" / 06'37" / 07'07" / 07'23" / 27'53" / 05'34" / 06'23" / 08'30" / 06'59" / 06'31" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'42") | 1000 / 1000 |
2 | | 05'47" (+00'13") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'44" (+00'10") | 1000 / 4000 |
5 | | 05'48" (+00'14") | 1000 / 5000 |
6 | | 06'21" (+00'47") | 1000 / 6000 |
7 | | 06'02" (+00'28") | 1000 / 7000 |
8 | | 10'28" (+04'54") | 1000 / 8000 |
9 | | 06'42" (+01'08") | 1000 / 9000 |
10 | | 06'42" (+01'08") | 1000 / 10000 |
11 | | 08'03" (+02'29") | 1000 / 11000 |
12 | | 07'20" (+01'46") | 1000 / 12000 |
13 | | 07'38" (+02'04") | 1000 / 13000 |
14 | | 06'41" (+01'07") | 1000 / 14000 |
15 | | 06'15" (+00'41") | 1000 / 15000 |
16 | | 05'49" (+00'15") | 1000 / 16000 |
17 | | 08'29" (+02'55") | 1000 / 17000 |
18 | | 12'30" (+06'56") | 1000 / 18000 |
19 | | 06'04" (+00'30") | 1000 / 19000 |
20 | | 06'25" (+00'51") | 1000 / 20000 |
21 | | 06'45" (+01'11") | 1000 / 21000 |
22 | | 09'29" (+03'55") | 1000 / 22000 |
23 | | 06'38" (+01'04") | 1000 / 23000 |
24 | | 07'05" (+01'31") | 1000 / 24000 |
25 | | 07'23" (+01'49") | 1000 / 25000 |
26 | | 08'15" (+02'41") | 1000 / 26000 |
27 | | 05'34" | 1000 / 27000 |
28 | | 06'22" (+00'48") | 1000 / 28000 |
29 | | 08'30" (+02'56") | 1000 / 29000 |
30 | | 06'58" (+01'24") | 1000 / 30000 |
31 | | 06'31" (+00'57") | 1000 / 31000 |
32 | | 12'56" (+07'22") | 13 / 31013 |
雲林Dongchu Chen
雲林Dongchu Chen