13.8 km | 01:34:08 | 06:48/km日期: 2016-01-07 17:47 - 地點: 這跑跑~那跑跑~ - 天氣: 舒服 - 卡路里: 745 Cal - 總步數: 16122 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'48" / 06'56" / 07'29" / 06'53" / 06'17" / 06'21" / 06'45" / 06'25" / 07'31" / 06'33" / 07'30" / 06'46" / 06'19" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'31") | 1001 / 1001 | 169 / 87 |
| 2 | | 06'53" (+00'37") | 1005 / 2007 | 177 / 81 |
| 3 | | 07'30" (+01'14") | 997 / 3004 | 156 / 85 |
| 4 | | 06'55" (+00'39") | 1003 / 4007 | 175 / 82 |
| 5 | | 06'16" | 999 / 5007 | 180 / 88 |
| 6 | | 06'19" (+00'03") | 995 / 6002 | 175 / 89 |
| 7 | | 06'47" (+00'31") | 1002 / 7005 | 168 / 87 |
| 8 | | 06'25" (+00'09") | 998 / 8004 | 178 / 87 |
| 9 | | 07'43" (+01'27") | 998 / 9003 | 152 / 84 |
| 10 | | 06'24" (+00'08") | 1005 / 10008 | 185 / 84 |
| 11 | | 07'32" (+01'16") | 995 / 11003 | 159 / 83 |
| 12 | | 06'47" (+00'31") | 1005 / 12009 | 170 / 86 |
| 13 | | 06'16" | 995 / 13005 | 187 / 84 |
| 14 | | 06'41" (+00'25") | 809 / 13814 | 168 / 88 |
1月累積里程 : 69.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 07'29" | 00:21'13" |
| 4 | 06'53" | 00:28'06" |
| 5 | 06'17" | 00:34'23" |
| 6 | 06'21" | 00:40'44" |
| 7 | 06'45" | 00:47'29" |
| 8 | 06'25" | 00:53'54" |
| 9 | 07'31" | 01:01'25" |
| 10 | 06'33" | 01:07'58" |
| 11 | 07'30" | 01:15'28" |
| 12 | 06'46" | 01:22'14" |
| 13 | 06'19" | 01:28'33" |
| 13.8 | 06'51" | 01:34'08" |
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