8.0 km | 00:42:56 | 05:21/km日期: 2016-01-06 15:35 - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'45" / 05'31" / 05'23" / 05'24" / 05'32" / 05'16" / 05'12" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'31") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'32" (+00'41") | 1000 / 5000 |
| 6 | | 05'16" (+00'25") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'00" | 8 / 8008 |
1月累積里程 : 118.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'24" | 00:22'03" |
| 5 | 05'32" | 00:27'35" |
| 6 | 05'16" | 00:32'51" |
| 7 | 05'12" | 00:38'03" |
| 8 | 04'52" | 00:42'55" |
| 8.0 | 03'44" | 00:42'57" |
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