7.1 km | 00:40:17 | 05:38/km日期: 2016-01-09 16:47 - 卡路里: 385 Cal - 總步數: 7120 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'41" / 05'49" / 05'38" / 05'52" / 05'31" / 05'37" / 05'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'18") | 1008 / 1008 | 175 / 100 |
| 2 | | 05'47" (+00'24") | 996 / 2004 | 175 / 98 |
| 3 | | 05'38" (+00'15") | 997 / 3001 | 177 / 99 |
| 4 | | 05'51" (+00'28") | 1002 / 4004 | 169 / 100 |
| 5 | | 05'32" (+00'09") | 1003 / 5008 | 178 / 101 |
| 6 | | 05'35" (+00'12") | 994 / 6002 | 180 / 99 |
| 7 | | 05'23" | 998 / 7001 | 181 / 102 |
| 8 | | 05'33" (+00'10") | 137 / 7139 | 180 / 99 |
1月累積里程 : 109.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'52" | 00:23'00" |
| 5 | 05'31" | 00:28'31" |
| 6 | 05'37" | 00:34'08" |
| 7 | 05'23" | 00:39'31" |
| 7.1 | 05'29" | 00:40'17" |
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