7.5 km | 00:53:21 | 07:06/km日期: 2016-01-03 08:29 - 卡路里: 680 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'03" / 06'59" / 07'05" / 07'04" / 07'12" / 07'19" / 07'00" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'04") | 1000 / 1000 |
| 2 | | 06'58" | 1013 / 2014 |
| 3 | | 07'04" (+00'06") | 997 / 3011 |
| 4 | | 07'03" (+00'05") | 1009 / 4020 |
| 5 | | 07'12" (+00'14") | 998 / 5018 |
| 6 | | 07'20" (+00'22") | 1005 / 6024 |
| 7 | | 06'58" | 1012 / 7036 |
| 8 | | 06'41" | 510 / 7547 |
1月累積里程 :
132.74 km 
MIZUNO wave rider 18 累積 :
1067.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'59" | 00:14'02" |
| 3 | 07'05" | 00:21'07" |
| 4 | 07'04" | 00:28'11" |
| 5 | 07'12" | 00:35'23" |
| 6 | 07'19" | 00:42'42" |
| 7 | 07'00" | 00:49'42" |
| 7.5 | 07'13" | 00:53'21" |
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